Rebooting Accounts: Page 2 of 3

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• “Guys just a quick question? What are your reasons for quitting porn? Sorry if it sounds naive, i’m new to r/pornfree”
• “How did you change so suddenly?”
• 1 Year – Addiction so bad that it lead to a divorce
• 1 Year – Cutting out PMO doesn’t just affect your routine, it really does seep into every area of your life.
• 1 year – How to beat the hardest thing about PMO.
• 1 year – I feel a lot better in my mind about life in general. 80% cured from the sexual problems
• 1 year – I felt better all around. My confidence in girls has changed
• 1 year – I finally feel like a MAN
• 1 year – I have finally found meaning. I have found the depth and the beauty of life.
• 1 year – I swear everything has changed. I was a pathetic, slime of a human being.
• 1 Year – It’s been a really crazy life changing ride.
• 1 year – Learning how to channel my sexual energy
• 1 year – My mentality has drastically changed towards women, studies, work, relations & life
• 1 year – PIED cured. Got in shape and made substantial progress to my long term goals
• 1 Year – Porn served to distort my perceptions of fantasy and intimacy, and I had difficulty maintaining relationships because of it.
• 1 Year – Until you stop fap (porn) you don’t realize how it can really change your perspective on real life women.
• 1 year – What I did to make it
• 1 year no PMO – Porn-induced ED, Premature Ejaculation and Social Anxiety cured
• 1 year porn free – Porn-induced ED
• 1.5 years – Kept using porn, but not orgasming. Cut porn out and finally experiencing several benefits.
• 10 years of Porn Addiction, 5 years of ED, 4 ruined relationships: And how I managed to get over it.
• 100 day report – How NoFap literally changed my life
• 100 DAYS – Better grades and lower stress levels.
• 100 days – Better memory & mental clarity, I enjoy little things a lot more such as music, comedy, food, tea
• 100 days – I’ve become way more social and found my way into a solid group of friends
• 100 Days – More confidence & energy, Greater inner peace, More respect from family & friends, Clearer perception, Sleep better
• 100 days of hardmode – The results!
• 100 days: Look much younger, Increased Energy & Focus, More manly & assertive, Much more caring – especially to wife, Man boobs gone
• 100 Days: Nofap Benefits & Experience, PIED healed
• 108 days – Brahmacharya – Every day is more exciting than the last
• 10x more creative when working on my album
• 113 Days – I thought my cock was just numb.
• 116 days – OMG, life is so profound. I can actually feel the grass and the feeling of the sun setting
• 120 days – And it feels fucking fantastic (vlog)
• 130 days – Delayed ejaculation and ED nearly healed
• 17-year old speaks with TV reporter about porn addiction
• 180 days – I’ve found out that PMO was a part of a bigger addiction. Yep, it’s the internet.
• 180+ days – Cried while listening to Moon River. I’m not depressed or anything. In fact, I feel great every day!
• 197 days later I am feeling more free than ever in my life.
• 2 year struggle – Felt suicidal due to porn-induced ED: Now I have no trouble getting hard, my GF & I have a good sex life
• 2 years – I went from a socially reclusive 18 year old to someone who now effortlessly socializes
• 2 Years – It’s time for observations and advice
• 2 years – More respect for women/less objectifying, More interested in a relationship, Greater confidence
• 2 years – Much less social anxiety, More energy and motivation, Healthier hair & skin Deeper voice, I just feel happy
• 2 years no pmo no mo from ARGENTINA!
• 200 days – I am gradually losing ED and gaining confidence.
• 200 Days – It’s just as good as advertised
• 200-day report, healthy relationship
• 25+ years of porn use – I’m putting long-delayed plans into motion. (500 day update)
• 252 days – It gets easier and easier, takes up less of your thoughts as you start to enjoy life and better things come in
• 2nd 90 day report: The benefits seem to come in waves.
• 3 years – tons of resets – 718 days in
• 3 years of trying – I didn’t turn into a god but it sure has incredible benefits
• 3 years porn free – It gets better and the urge actually disappears completely.
• 30 years of porn – You have to live it and feel it. Porn gets in the way of doing just that.
• 300 days – It took me till I was almost 30 to become a man
• 34 years old – Excited to be on path to getting better but got devastated during the process
• 365 days – Helped me reevaluate myself as a person
• 365 days, got a girlfriend, no more penis mutilation
• 4 Years – Mostly people are not prepared. They just set a goal to not watch porn
• 40 days in, mojo is back
• 5 “Superpowers” Examined
• 50 days – Brain fog gone, feelings aren’t cluttered, Confidence at all time high, Anxiety extremely low
• 500 Days – No Porn. No Masturbation: How I did it
• 500+ days – I have had many life changing events and experiences from my brain not relying on PMO
• 57 days pornfree. Feel so awesome!
• 6 Months – I’ve been a better friend, more social, more active, a better worker.
• 6 months in, highly rewarding experience, I’m more fun to be around and a better musician
• 60 days and everything is true: The stares, the heightened mental state, the security when you speak
• 7 months – To say that it’s been life-changing would be an understatement
• 700+ Days: Hard Work vs. Instant Gratification
• 8 months – My view of women is much improved. It is much easier to just think of them as normal people.
• 8.5 months and going strong
• 9 for 90 (9 rules that helped me reach 90 days)
• 9 months and erections hard as steel
• 9 weeks – Depression is hugely improved, Porn was sapping me of my willpower
• 90 Day NoFap Challenge Complete! (vlog)
• 90 Day Report – I’m a social beast, no more panic attacks
• 90 day report of a “Once upon a time shy guy”
• 90 Days – A different perspective
• 90 days – A lot of past things (HOCD intrusive thoughts, obsessions in general) have gone away
• 90 days – Able to look people in the eye, I find myself initiating conversations with complete strangers
• 90 days – Feeling happiness again, Less moody, Controlling weight, But most of all at peace with myself.
• 90 Days – Harder erections, Way more productive, Way less anxiety, Far happier, Women are prettier
• 90 Days – Huge difference in my dating scene
• 90 days – I enjoy everything more
• 90 days – I have a new level of energy, More confidence and seem to talk to girls easier
• 90 days – I relapsed: I already noticed the major differences that going back to pornography makes in my daily life
• 90 days – I’m much more attracted to women these days. Also had symptoms of HOCD and these are totally gone.
• 90 days – It hasn’t been anything special
• 90 days – Married: Sharing what has FINALLY gotten me to this point in my life
• 90 days – My words and smile are so easy now. I am comfortable with who I am
• 90 days – This has been one of the best changes I’ve ever made for myself
• A battle of “The Peace Warrior Vs. PMO’: Peace Warrior 1 – PMO 0
• A great and massive improvement within my sex life
• A life changing experience coupled with a resilient mindset
• A month ago I relied on erection pills and porn in order to perform. Now I feel unstoppable
• A totally unscientific observation from a lady’s point of view
• Able to make eye contact and my social anxiety is nearly absent
• About Day 120+: “How to Regain Control of Life, end Depression and Fight Back Anxiety.”
• Addicted to porn for 20 years; now I’m happy
• After 3+ years of NoFap. Close to full recovery from ED & Delayed Ejaculation
• Age 13 – Way more confident, Better concentration, I enjoy life better, I don’t check women out anymore
• Age 14 – 100 Days. Defeated Social Anxiety, Performing well at Sports and School.
• Age 14 – 58 days: I cannot believe how much better I feel
• Age 14 – 90 days: I’ve changed my perspective against women, I don’t see them as sex objects anymore.
• Age 14 – After loads of struggling throughout those 6 months, I managed to become a different person
• Age 14 – Already seeing benefits
• Age 14 – Confidence up, high on life
• Age 14 – Day 96: Feeling awesome is now the norm.
• Age 14 – From depressed, weak and sad to busy with all kinds of things
• Age 14 – I’m slowly becoming my true self. I’m more confident, I talk more, even to the pretty girls
• Age 14 – More motivated/less lazy, Way more confident & present, I don’t have anxiety, I feel more energetic and happy
• Age 14 – My life was a constant struggle and I barely had any friends
• Age 14 – NoFap has given me life again. Everything looks fucking amazing.
• Age 14 – Reached 130 days No PMO Hardmode. Success story
• Age 14 – Reduced social anxiety, More focus, Increased confidence & energy, I also get more attention from girls
• Age 14 – The sad, anti-social person I used to be is no more. I’m the most confident I’ve ever been.
• Age 15 – This was a period of absolute fucking enlightenment for me
• Age 15 – 175 days, Social anxiety completely went away, motivation increased
• Age 15 – Confidence, clarity and desire for girls are up
• Age 15 – Confidence, initiative, motivation, better view on a lot of things
• Age 15 – Depression is gone, I see Girls as human beings and not sex objects, Self-esteem is growing
• Age 15 – ED and addiction gone: Credit goes to religious experience
• Age 15 – Feeling more natural and less awkward around people
• Age 15 – I feel like I am finally living up to my potential, emotionally, physically, socially, and mentally
• Age 15 – Increased confidence & assertive ness (able to talk to girls more easier), No more brain fog, Less depression, Better grades
• Age 15 – Increased confidence, easier to be myself
• Age 15 – Increased confidence, Social anxiety almost gone, More energy, Increased libido & stronger erections, Grades have shot up
• Age 15 – Mental clarity, better habits, less brain fog and more discipline!!
• Age 15 – Not watching porn or masturbating really helps tons
• Age 15 – Rebooted, feel better now after ejaculating
• Age 15 – Social anxiety reduced very fast, Spend more time with family & friends, See women differently, Academics improved
• Age 15 – Strong minded, confident, motivated and healthier
• Age 15 – Stronger mentally, happier, more focused and energetic
• Age 15 – There is hope on this journey
• Age 15 – Where did all this confidence come from?
• Age 16 – 14 months: PIED, DE, and serious social anxiety all gone.
• Age 16 – 90 Days: Rediscovering Myself
• Age 16 – Big turnaround: higher grades, better physique, loving girlfriend
• Age 16 – Cleared my head big time, Big confidence boost, Able to actually engage in REAL conversations with girls, Relationships have improved
• Age 16 – Day Ninety Report
• Age 16 – ED: Could no longer get erect with porn. My 90 day report.
• Age 16 – Energy, good sleep, grades are SKYROCKETING
• Age 16 – Extreme fetishes gone, Made lots of friends, More social, Body has changed
• Age 16 – Got a girlfriend, studying improved, socializing more
• Age 16 – Have been living life with more passion, meaning, and purpose than ever before.
• Age 16 – HOCD abating
• Age 16 – I can talk to girls 100x easier
• Age 16 – I don’t think it can get any better
• Age 16 – I feel like I’m picking up where I left off when I was ten
• Age 16 – I lived by this in the beginning: “I am not as strong willed as I think I am.”
• Age 16 – I make friends easier, many other benefits
• Age 16 – I used to be a shy little boy, involved with nothing outside of jacking off and the occasional videogame
• Age 16 – I used to be shy as hell: But with NoFap, this is no longer a thing.
• Age 16 – I’m doing fucking great these days
• Age 16 – Improved magnificently as an individual
• Age 16 – It Is So Worth It! Go 100% and you will not regret it. I promise.
• Age 16 – may you all reap the kick-ass benefits of NoFap that I have.
• Age 16 – Mental strength manifests itself in extraordinary accomplishments
• Age 16 – More confidence, Greater wit & ease with conversation, Increased focus, Became the captain of the basketball team
• Age 16 – Motivated to do everything, more social & feel incredibly energetic in everything I do
• Age 16 – Much more self-confident, Greater energy, I am always happy, Deeper voice, Penis hard as concrete
• Age 16 – My first 280 days
• Age 16 – No depression, A clear mind, Better concentration & memory, I respect woman & look at them as a person, Boring activities are more fun
• Age 16 – No more brain fog, Improved social confidence, No more anxiety, Increased confidence/self esteem, Numbness feeling gone, and much more
• Age 16 – Nofap changed my life… Priceless benefits
• Age 16 – NoFap makes you a #1
• Age 16 – Not easy, but it has been worth it 100%
• Age 16 – Over 2 years on NoFap.com: Tips and observations
• Age 16 – PIED better after 3 months
• Age 16 – PMO made me less motivated, less energetic, and less happy, It made me objectify woman more
• Age 16 – Porn made me think I was gay (HOCD)
• Age 16 – Social anxiety gone
• Age 16 – The best thing is vastly improved human interaction – people ENJOY my presence
• Age 16 – The real me is a smart kid and he’s deadlifting 2x his weight
• Age 16 – Tons more energy, Increased Confidence, Enhanced Attention, Easier to talk to people
• Age 16 – Virginity lost!
• Age 16 – What you DO with the extra time matters
• Age 16 – Woke up with the first proper morning wood since age 11.
• Age 16 – Women in general are so much more attractive now, Meditation is key
• Age 16 – From depressed, mean guy to cool guy everybody wants to be around
• Age 16 – Overhauled my life
• Age 16 – Social anxiety gone, I wake up feeling excited for the day, no longer depressed
• Age 17 – I never knew sex could feel so good
• Age 17 – I simply made a decision: I’m not going to watch porn anymore. It’s bad for me
• Age 17 – Improved view of women, Far more more social, Way better interaction with girls
• Age 17 – Loving my “new life”
• Age 17 – truly working towards my passion
• Age 17 – 1 year milestone
• Age 17 – 333 Day Report – I feel absolutely magnificent
• Age 17 – 5 months. I am not who I was last year anymore.
• Age 17 – A lot less flashbacks and few urges
• Age 17 – a lot more confident, even with a few slips
• Age 17 – A lot more confident, No more anxiety, Feel more attractive, Developed awareness
• Age 17 – Asked a girl out, enjoying the rush
• Age 17 – Best year of my life
• Age 17 – Better confidence, body, relationships and grades
• Age 17 – Confidence up anxiety down
• Age 17 – Confidence, energy, desire to speak with new people
• Age 17 – Cured my PIED, but went back to porn and ED returned
• Age 17 – Delayed ejaculation healed. Sex feels much better
• Age 17 – Energetic, adventurous, see women differently
• Age 17 – Energy, confidence, anxiety lowered significantly
• Age 17 – Even with short streaks I’ve seen increased confidence and changes
• Age 17 – Everything just feels better. Self-confidence has reached phenomenal heights. Was a C+ student, now straight A. Way more energetic
• Age 17 – Finally broke through to triple digits!
• Age 17 – First girlfriend, and I feel true love towards her
• Age 17 – Going to the gym, running, partying (things I couldn’t do before because of my social anxiety)
• Age 17 – I am a much happier person after a year of no porn
• Age 17 – I am free. NoFap has saved my life.
• Age 17 – I can function in the early mornings, spontaneous erections stronger, sensitivity back
• Age 17 – I feel better about myself
• Age 17 – I feel like a brand new person. Much stronger, calmer, happier. Better erections too.
• Age 17 – I feel like a lion at the dog park, and I understand things at a much deeper level now
• Age 17 – I feel whole and alive (day 200)
• Age 17 – I felt pretty good at day 50, but I feel a million times better and 100% different at day 180
• Age 17 – I have experienced massive changes in myself as compared to what I was 138 days ago
• Age 17 – I smile much more, NFG, new school, talked to girls!
• Age 17 – I was an extremely awkward, depressed, and borderline-suicidal teenager.
• Age 17 – I was skeptical about these “superpowers” until they started happening to me.
• Age 17 – I’m a more enjoyable, likeable person, and I’m going to the prom!
• Age 17 – I’m basically reborn. I went from Yamcha to Son Goku in SuperSayen in a few months
• Age 17 – I’m confident as fuck (former introvert)
• Age 17 – I’m happy with cutting PMO out of my life
• Age 17 – I’m more aware and less tired
• Age 17 – I’ve improved myself so much physically and mentally
• Age 17 – I’m driven – I think about the future now, More energy & focus, I don’t perceive women as sexual objects
• Age 17 – Insane confidence, gaining muscle is easy, lower voice
• Age 17 – It is so so worth it!
• Age 17 – Lots of new female friends, more self love
• Age 17 – Memory and energy improved
• Age 17 – Mood swings, depression and anxiety gone – worth it!
• Age 17 – More courageous, tolerant and wise
• Age 17 – More effective, more motivated, more confident
• Age 17 – More social, confident, & active. I’m seeing women’s true beauty
• Age 17 – Much more energy, confidence & mental clarity, See girls as people, rather than objects
• Age 17 – My confidence has increased massively and so has my self esteem
• Age 17 – My gaming addiction no longer exists thanks to Nofap!
• Age 17 – My journey of self improvement has made me immensely happier
• Age 17 – Never felt better and my outlook has changed so much. I am a completely different person now.
• Age 17 – No longer practice self-harm, Grades have skyrocketed, Better relationships
• Age 17 – No longer shy and awkward, girls more beautiful
• Age 17 – Nofap cured my depression and social anxiety. Other benefits
• Age 17 – NoFap did not fix everything in my life, although it sure helped it a lot
• Age 17 – NoFap is Awesome! – Day 100, My Experience and Advice For You.
• Age 17 – Not getting bullied anymore, girls are attracted to me, insane energy
• Age 17 – PIED & DE cured. Used to get Ds & Fs now on the honor roll. Other benefits.
• Age 17 – PIED cured
• Age 17 – PIED cured: My message to y’all is quit watching porn
• Age 17 – PIED healed! HOCD and brain fog down
• Age 17 – PIED seems cured
• Age 17 – PIED: I am able to finally get and keep an erection and have sex with my girlfriend!
• Age 17 – PIED: I have never in my life been happier.
• Age 17 – PMO feels like a distant memory, something I’ve fully distanced myself from
• Age 17 – Quick recovery, skin cleared up, girls go for me
• Age 17 – School is becoming fun
• Age 17 – See how bad things really are. This is essential.
• Age 17 – So motivated for everything
• Age 17 – Social anxiety gone, beautiful new girlfriend, learned to code since quitting porn
• Age 17 – Social anxiety gone, had to quit porn entirely to see benefits
• Age 17 – Some PIED: I get hard like chiseled granite, I need less sleep now, I have a razor sharp mind.
• Age 17 – The last 3 months have really opened my eyes on the matters of porn.
• Age 17 – The way I see people has changed
• Age 17 – This gives more life to life, fantastic girlfriend too
• Age 17 – Way more social and extroverted
• Age 17 – What started out as a joke turned out to be one of the best decisions I’ve made in my life
• Age 17 – When you are doing NoFap, you cannot hold onto the old habits that kept you using porn
• Age 17 – You will feel great in your own skin
• Age 17 – Your life really changes after you start nofapping
• Age 17 – First girlfriend, NoFap confidence helped
• Age 17 – Looking women in the eye feels better than the aftermath of PMO ever did
• Age 17 – Sissy porn addiction disappearing at an exponential rate
• Age 18 – Cannot stand being unproductive, I feel way more attractive, I don’t need to please anyone
• Age 18 – 1 year: I have changed a lot over the past year for the better
• Age 18 – 145-day streak…and now I’m struggling again
• Age 18 – 400 days: I have become a completely different person.
• Age 18 – 50 days completed! (10 benefits that changed my life), PIED better
• Age 18 – 6 months in – Life is so much fucking better
• Age 18 – 85 days in and my life has changed completely!
• Age 18 – 90 Day Hard Mode: Benefits & Experience
• Age 18 – 90 days: Self-confidence, motivation, positivity are a few benefits I received.
• Age 18 – A million positive changes. More focused, more calm, anxiety went away
• Age 18 – After 2 years, finally made 90 days
• Age 18 – After great progress, my PIED is back: I started watching porn again – not even masturbating
• Age 18 – All throughout high school I was a sad excuse of a human being. Becoming a man.
• Age 18 – Anxiety reduced noticeably, Sleep better, Doing REAL things feel better, Social relations improved, I feel interest from girls
• Age 18 – Asked a girl to the prom
• Age 18 – Confidence went through the roof, destroyed critical exam!
• Age 18 – Confidence, energy, focus, drive, the works
• Age 18 – Day 200 – This is so epic I’m never stopping
• Age 18 – DE cured, less anxiety, I feel alive, new girlfriend
• Age 18 – Definitely more comfortable talking with people
• Age 18 – ED & DE cured: The benefits and changes I have experienced in just this short time really took me by surprise
• Age 18 – ED & Delayed Ejaculation: Reached orgasm with my girlfriend for the first time in two years.
• Age 18 – ED cured in 2 months
• Age 18 – ED, Delayed Ejaculation, Increasingly extreme fetishes: Succesful sex – I feel cured.
• Age 18 – Enjoying the extra time and mental capacity
• Age 18 – Fake girls aren’t that interesting anymore
• Age 18 – Female: I came for the first time without using porn or any visual/audible stimulus
• Age 18 – Femdom fetish fading (trigger warning)
• Age 18 – First date of my life, improved skin, better friendships, happier
• Age 18 – For the first time in a long time, I’m getting my shit done
• Age 18 – For the first time in my life, I am becoming much more social and it feels incredible. Words cannot explain how happy I am.
• Age 18 – From “dumb and lazy” to pre-med
• Age 18 – From gamer geek to happy love life
• Age 18 – From shy and home all day to confidently attending a high profile dinner
• Age 18 – Gained 15 pounds in the past 4 months completely changing my body
• Age 18 – Get an Accountability Partner (and other tips)
• Age 18 – Great year on NoFap, improved confidence–>attractive girlfriend
• Age 18 – Greater clarity, more enjoyment from small things, greater confidence & no more social anxiety, better interactions with women
• Age 18 – Greater confidence, I speak more clearly, Start conversations with girls, I give way less fucks about little things
• Age 18 – Happier, more energetic and extroverted, less acne
• Age 18 – Happier, more outgoing & confident, I appreciate my SO’s beauty and sex is far more intense
• Age 18 – Have I felt these super powers? Hell yeah.
• Age 18 – Higher self-respect, more confidence, libido, willpower, productivity and approaching women
• Age 18 – I am clear, energized, enthusiastic about everything. I am confident & know what I want
• Age 18 – I am finally happy with myself. I have my dreams, and I look to keep going forward in life
• Age 18 – I feel the best I ever have, confident and strong
• Age 18 – I have lost about 35 lbs and in great shape now
• Age 18 – I have much bigger balls – in both ways it can be understood
• Age 18 – I used to think porn felt good, but it was more a numbness than a pleasure.
• Age 18 – I was scared, depressed, lonely, and desperate. Just lost virginity!
• Age 18 – I’m finally experiencing life after years of feeling like nothing mattered
• Age 18 – I’m finally happy again
• Age 18 – I’m just really happy, don’t ever want to go back to those days
• Age 18 – I’ve grown up
• Age 18 – If nofap’s a placebo it’s a fucking good one :D
• Age 18 – Improved my life dramatically
• Age 18 – Increased confidence, high libido, and finally caring about my appearance
• Age 18 – Libido fired up, happier and no longer depressed, actually feeling alive
• Age 18 – Life just way better on every front
• Age 18 – Loneliness and depression gone, more energy, new interests, funnier jokes
• Age 18 – Lost my V card! Brain fog gone
• Age 18 – Lost my virginity
• Age 18 – Lost my virginity!
• Age 18 – Many incredible things have happened to me over these three great years.
• Age 18 – more confident
• Age 18 – More confident and outgoing, can fall asleep without fapping, hardcore fantasies gone
• Age 18 – More energetic and relaxed, more erections (for better or worse)
• Age 18 – More focused, clearer thinking, much more emotional, appreciate women for who they are
• Age 18 – My face looks 10x better than before, can understand things better
• Age 18 – My girlfriend feels the difference
• Age 18 – My life has changed
• Age 18 – My life has literally changed because of this
• Age 18 – Nofap and autism
• Age 18 – Not a virgin anymore!
• Age 18 – Now I get full blown erections from just kissing!
• Age 18 – PIED – Quitting porn is healing my PIED, even with some masturbation
• Age 18 – PIED — almost fully gone
• Age 18 – PIED cured, but went back to porn and ED came back
• Age 18 – PIED cured, lost my virginity
• Age 18 – PIED cured: Greater energy, will to live and chase my goals. Less wasted time.
• Age 18 – Porn-induced ED cured. I have had successful sex many many times with my new girl
• Age 18 – Porn-induced ED seems cured.
• Age 18 – Proud to look at myself in the mirror! Much less Anxiety!
• Age 18 – Sharper memory, more sociable, calmer, vivid dreams, morning wood is back
• Age 18 – Social Anxiety Gone
• Age 18 – Social Anxiety/Panic Attacks pretty much gone. More confident, Grades improved
• Age 18 – Socially unstoppable, More emotional & self-aware, Improvements in school
• Age 18 – Straighter posture, less anxiety, procrastination, depression and stuttering
• Age 18 – This is changing my life – training to be a para-rescue serviceman
• Age 18 – Thought this was broscience, but holy shit was I wrong.
• Age 18 – To anyone reading this considering nofap, definitely do it. It will change your life.
• Age 18 – Tried for years, so worth it
• Age 18 – Using time productively, taking care of myself, treating women like people
• Age 18 – Was awkward, low confidence dude: I’m now outgoing, socially fearless, especially around females.
• Age 18 – When I’m on a streak, I feel happy
• Age 18 – Why I don’t fap anymore
• Age 18 – A great boost of confidence, self-esteem and much, much more
• Age 18 – From suicidal to enjoying life – giving up private internet the key
• Age 18 – Hitting the gym regularly way more confident
• Age 18 – Memory and concentration better, brain fog gone
• Age 19 – (HOCD) Stopped porn and my girlfriend is now HOT, erections strong
• Age 19 – I finally hit my stride…and then lost it
• Age 19 – I’m thinking positively in every way in life. I’m living life with a joy
• Age 19 – Now I feel that I can do anything and I am not trapped by PMO. It is like magic
• Age 19 – +90 days – Life changing
• Age 19 – 1 year PMO free: Porn-induced ED cured
• Age 19 – 1 Year: Harder erections (failed in the past), Greater self-confidence, More social, Less anxiety
• Age 19 – 6 Steps How To Quit Porn: My Story With 1000 Days
• Age 19 – 700 days sober. Offer of my help to you and my story
• Age 19 – 9 miserable months, ED and social anxiety GONE
• Age 19 – 90 Days – ED progress, still have DE
• Age 19 – A very bad case of Delayed Ejaculation cured. Sex feels way better.
• Age 19 – Addiction is no longer a part of my life
• Age 19 – after 300 days I’m confident and motivated
• Age 19 – All A’s in rigorous courses, lots of hook-ups, no more social anxiety
• Age 19 – Already seeing improvements after 60 days
• Age 19 – At this point you couldn’t pay me £10,000 to go back to fapping – it’s made that much of a difference in my life.
• Age 19 – Better Focus and Greater Mental Strength, more muscles and energy, stealthy looks from girls
• Age 19 – Boners are back! Sleep improvement, less brain fog
• Age 19 – Boners stronger than ever. My thoughts are clearer. I’m more social. I’m more involved, more willing to try new stuff.
• Age 19 – Confidence is sky-high, Can talk to anyone, No more brain fog, Better image of girls
• Age 19 – Confidence, dating, no longer friendless
• Age 19 – Confident, social anxiety better, lost weight
• Age 19 – Deeper voice, more confidence, friendliness, a dominant leader
• Age 19 – Difficult, but rewarding, “brain fog” has significantly lifted
• Age 19 – ED cured. I am now engaged to an awesome girl
• Age 19 – ED cured. Testosterone levels increased. However, withdrawal symptoms were bad.
• Age 19 – Energy & love of life is higher, Confidence & eye contact is great, Becoming closer to my family.
• Age 19 – Feel great
• Age 19 – Female – Boyfriend introduced me to NoFap: Life-changing
• Age 19 – Fire in my eyes, motivated, energized, full of love and positivity
• Age 19 – For the first time in my life I feel like I’m truly conscious
• Age 19 – For the first time in years, I feel like me
• Age 19 – From shy to rocking sex life!
• Age 19 – Happier, Less anxious, Eyes are alive, More motivated to succeed, So much energy
• Age 19 – HOCD is disappearing
• Age 19 – HOCD: Hard as a rock and able to finish for the first time ever with a girl
• Age 19 – I actually have female friends. I can talk to strangers easily. Stood up to my parents for the first time in years. I discover new things about myself every day.
• Age 19 – I always hoped I die at like 30 so I could escape my “miserable life”
• Age 19 – I developed a genuine interest in people, No more brain fog
• Age 19 – I don’t have that ‘must not fap’ mentality anymore and it feels great
• Age 19 – I feel like I could do anything in this world
• Age 19 – I just experienced what it feels like to love a girl
• Age 19 – I think I had PIED and PE: NOFAP is changing my life severely
• Age 19 – I was skeptic about you guys at first…
• Age 19 – I was Weak-hearted, Pessimistic, Afraid, Nervous, Introverted: Not Any More!
• Age 19 – I’m 10 times the man I was 2 months ago
• Age 19 – I’m meeting and enjoying people, taking up drumming and guitar
• Age 19 – I’m more human, confident, attractive to girls, invited to parties
• Age 19 – I’ve always been a shy guy but that is not a problem now
• Age 19 – I’ve become a sensitive, joyful and and aware man, amazing relationship too
• Age 19 – I’ve started living normally, not running from every little challenge
• Age 19 – If I can quit anyone can (100 days)
• Age 19 – Increased female attention, men respect me, This shit is real.
• Age 19 – It’s through resetting my brain that I’ve realized what I’ve actually wanted in my life
• Age 19 – Lost my virginity, back to my “natural me,” after a 2-year struggle
• Age 19 – major improvements in my ED and anxiety
• Age 19 – Mind blowing will power, better self control, confidence, deeper voice
• Age 19 – More confidence, hard erections
• Age 19 – More determined, looks from females
• Age 19 – More energy, confidence and female attention
• Age 19 – More energy, Feel manlier, I am more attractive
• Age 19 – Much more confident, getting more compliments, more outgoing
• Age 19 – My experiments with NoFap. It works and it’s not placebo!
• Age 19 – My friend’s ‘god-mode’: The change I saw in him is the most radical shift I have ever seen in anyone.
• Age 19 – My PIED is gone. I cannot be happier with my life.
• Age 19 – Nearly 2 years of freedom
• Age 19 – New me, new job, PIED gone
• Age 19 – No more ED, Far less depression & social anxiety, More energy & motivation, Mind is clearer
• Age 19 – NoFap saved my life, anxiety now almost nonexistent
• Age 19 – NoFap shaped my life to be so much better than before these 61 days.
• Age 19 – Nofap works. Porn-induced ED cured.
• Age 19 – Nowadays I find myself looking into the mirror and saying “Who is this guy, He seems so happy, so confident.”
• Age 19 – One year: I ‘ve struggled with porn addiction since I was about 14
• Age 19 – One year: My life has improved immensely since I quit.
• Age 19 – Over the course of thirty days I’ve become a new me.
• Age 19 – People seem to catch a positive vibe from me
• Age 19 – PIED – Hard way worked for me, girlfriend now, got into medical school
• Age 19 – PIED issues appear to be vanishing. I am more attracted to my girlfriend now than I have ever been
• Age 19 – PIED much better, easy boners
• Age 19 – PIED: Far less social anxiety, More confident, I see women as humans instead of objects
• Age 19 – Playing international sports, learned Spanish, uni of my dreams
• Age 19 – PMO made me lazy, more anxious than I should be, and incredibly shy around women
• Age 19 – Porn induced erectile dysfunction cured. More socially confident
• Age 19 – Porn-induced ED gone. It’s only when I look at my life 90 days ago and compare it to now, do I see the amazing differences
• Age 19 – Q&A with 1000-day NoFap Jedi
• Age 19 – Reduced anxiety & depression, Less caring what people think, I now get praised at work (never before)
• Age 19 – Reduced anxiety & depression, More confidence, Eliminated brain fog, I can think clearly and articulate myself way better
• Age 19 – Satisfying sex with new partner, anxiety gone
• Age 19 – Sexual confidence back, NoFap definitely works.
• Age 19 – Social anxiety dropping
• Age 19 – Successful reboot after about 56 days. Had mild PIED.
• Age 19 – The benefits of NoFap, including changing me from an introvert to an extrovert
• Age 19 – Today was the first time I had sex with her without using Viagra and stayed hard. I didn’t think this would work
• Age 19 – Trying for 3 years, finally free
• Age 19 – Was able to masturbate without porn for the first time in 3 years
• Age 19 – No brain fog, more gains from the gym, people respect me and want to be around me
• Age 19 – No longer a kissless virgin
• Age 19 – PIED gone!
• Age 20 – For the first time I’m motivated to live life and enjoy it
• Age 20 – Hardmode to satisfying, ground-shaking sex
• Age 20 – I broke from pornography for 9 months. My life changed. I could feel heaven. But I became overconfident.
• Age 20 – I feel fucking great :)
• Age 20 – I feel like I am fulfilling my destiny and being a productive member of society instead of being a stagnant flesh pile
• Age 20 – “I don’t PMO” has power!
• Age 20 – (1 year) I’m becoming more ambitious
• Age 20 – 1 year – Stopping PMO was the best decision I made in the past year.
• Age 20 – 15 Benefits of NoFap and Quitting Pornography
• Age 20 – 2.5 years on NoFap: What I Want To Share With The Beginners
• Age 20 – 377 days: Did Nofap, got superpowers, lost virginity
• Age 20 – 90 day report: NOFAP is real even when you do not realize it
• Age 20 – Accomplishment, achieving goals, physical fitness and clarity of mind
• Age 20 – After 135 days of NoFap, PIED is officially conquered!
• Age 20 – after 4 years, I am mostly all smiles and high-speed
• Age 20 – Almost 2 years changed my outlook on women
• Age 20 – Anxiety down, confidence up, faster recovery from workouts
• Age 20 – Anxiety has been reduced by 50% or more
• Age 20 – Awkwardness gone, clarity, energy, confidence, time for hobbies
• Age 20 – Brain fog gone, conversation is smooth, eye contact solid
• Age 20 – Brutal withdrawal, but my confidence came booming back
• Age 20 – Clarity about my asexuality
• Age 20 – Confidence I never had before, love for life
• Age 20 – Connected with long-time crush
• Age 20 – Day 217 Climbing out of hell
• Age 20 – DE, PIED completely gone. I really do feel like a new person
• Age 20 – Deeper voice, vivid dreams, very productive, no stress or depression
• Age 20 – Defeated social anxiety, I’ve become a quick thinker
• Age 20 – Delayed Ejaculation cured – I have more motivation, a better memory, increased confidence, and my brain fog is almost completely gone
• Age 20 – ED cured: Less anxiety & depression, Better memory, mood, motivation & energy
• Age 20 – ED cured: Never had sex like this, it was natural & felt fulfilling.
• Age 20 – Erectile dysfunction: You need to think and concentrate on sex with the body in front of you!
• Age 20 – Erections improving, more positive and outgoing, feeling happy with life
• Age 20 – Everything has changed dramatically
• Age 20 – Eye contact, conversational skills and confidence are all a lot better
• Age 20 – far more enjoyment out of the fundamentals in life
• Age 20 – First orgasm with a real girl, feels amazing!
• Age 20 – For the longest time I struggled with social anxiety: Things have changed
• Age 20 – From contemplating suicide to performing with the dance team
• Age 20 – From socially anxious and sad to happiness, losing my virginity and new GF
• Age 20 – From virgin porn wanker with PIED, to 6 girls in 3 months
• Age 20 – From weird fetishes to breathing new, fresh air
• Age 20 – Gained Fearlessness, Confidence, Self-Control, and Clarity of Sight
• Age 20 – Girlfriend describes her partner’s recovery from PIED
• Age 20 – Greater pleasure in the simple things in life, More confidence, Assisting people has become more automatic, Function better at work & social gatherings
• Age 20 – Happier than I’ve been in 6+ years
• Age 20 – Happier, Greater motivation, Social anxiety almost gone, Enjoying conversations, Depression – What’s that?
• Age 20 – Happier, More energy, Far less anxiety talking to girls, View women differently
• Age 20 – How has 143 days of nofap changed me?
• Age 20 – How porn fetish affected my marriage – and reversed itself
• Age 20 – I can be with a girl and appreciate all that she is
• Age 20 – I can get hard easily, I don’t need porn to get hard, I can focus better.
• Age 20 – I can honestly say that I was a COMPLETELY different person a year ago
• Age 20 – I feel like a million times better and I figured out a lot of things during these last many weeks.
• Age 20 – I feel like a new me was born after I gave up my porn addiction
• Age 20 – I get dates, girls look at me A LOT MORE. I’m happy, more masculine
• Age 20 – I had monsterous ED & DE
• Age 20 – I have a healthy libido for the first time in my life
• Age 20 – I kissed her, productivity and confidence up
• Age 20 – I radiate a masculine aura that attracts people
• Age 20 – I spent 8 years destroying my inner self. 120 days without.
• Age 20 – I stopped living in my head
• Age 20 – I suffered from clinical depression, major anxiety, paranoia, OCD and mild ADHD: I’ve also been waiting 3 years to write this post
• Age 20 – I thought I would be socially awkward forever
• Age 20 – I used to have a secret agenda with women. But now it’s way different.
• Age 20 – I wake up every day felling awesome. I’m appreciating the smaller things in life. I feel like a genuine person
• Age 20 – I was a shy introvert. Now: Confident! Can talk forever. Meeting girls & socialising is easy
• Age 20 – I was in such a dark place before I started this journey, I had all but given up on life
• Age 20 – I went from a lonely nobody who no one knew to very popular and well liked
• Age 20 – I’m now confident, charismatic, and enthusiastic about life. No more depression or anxiety
• Age 20 – I’m out of my comfort zone and chasing things I want
• Age 20 – I’ve gone from someone who was emotional with anxiety to a driven, confident, unstoppable
• Age 20 – I’ve grown so much socially, drumming more confident and adventurous
• Age 20 – I’ve only watched porn only once in about 6 months and my erections are almost back to normal
• Age 20 – Improved confidence and concentration, clearer skin
• Age 20 – it feels easy to avoid PMO, more energetic
• Age 20 – It finally happened…I got laid
• Age 20 – It has truly changed me for the better
• Age 20 – It took me six months but I couldn’t be happier about myself
• Age 20 – Less acne, more social, first girlfriend
• Age 20 – Less depression and procrastination, way less anxious
• Age 20 – Mild ED gone, Less depression, Feel way more emotions, Take more risks
• Age 20 – Mild PIED cured. Much more interest in females. Confidence up, anxiety down.
• Age 20 – More confident, less brain fog
• Age 20 – More energy, less brain fog, confident
• Age 20 – More respect for women, Weird fetishes have disappeared
• Age 20 – More self confidence, I am a lot more open, No more objectifying women
• Age 20 – More social & confident, Better posture, More attention from women, I love myself and feel better about life, Starting to not sexualize women
• Age 20 – Much more confident & better mood, Made more friends in last month than prior 2 years
• Age 20 – Much more confident, No more social anxiety, Can talk with girls without being stressed, maintaining eye contact with everybody, and much more
• Age 20 – My anxiety and depression is so much better, Much more confident, I see things much clearer. I’ve improved ties with a number of people.
• Age 20 – My No Fap Social Anxiety Experiment
• Age 20 – No more PIED. OCD/Anxiety down 95%, Clear mind, More social. Libido & manhood levels are up 5000%
• Age 20 – NoFap really does change your life
• Age 20 – Nofap Works.
• Age 20 – Noticed a profound change in me
• Age 20 – OCD completely gone
• Age 20 – Old self: Emotions felt completely dull & empty. It never crossed my mind to think of women in a genuine manner.
• Age 20 – Overcame social anxiety, tons of new relationships, highest GPA of my life
• Age 20 – PIED cured after 6 months, girlfriend, more energy, deep voice
• Age 20 – PIED cured, something happens to your mind after the first 2 months
• Age 20 – PIED cured. Have a bit of premature ejaculation
• Age 20 – PIED gone in 4 months
• Age 20 – PIED slowly healing
• Age 20 – Porn dramatically skewed my view of women, Escalated into extreme fetishes
• Age 20 – Quit biting my nails, got a girlfriend, better mood
• Age 20 – Quitting PMO definitely helped lower my anxiety & depression, I feel more confident, My mind is a lot clearer
• Age 20 – Reboot has been incredible. So many benefits and changes
• Age 20 – Restored confidence and self-respect, and lots of sex
• Age 20 – So much has changed
• Age 20 – So thanks for NoFap for bringing my life back on the right track!
• Age 20 – Social Anxiety almost gone, Focus has significantly improved, Depression is a mixed bag
• Age 20 – They will never know why I’m changing so much
• Age 20 – Took 11 months to beat porn-induced ED
• Age 20 – Varicocele vanished, drawing again, conversations easier
• Age 20 – Way more focused, energized & socially active. Best thing NoFap gave me: Calm & Peace
• Age 20 – Wow! I suffered from porn-induced ED since I was a virgin and I finally had successful sex
• Age 20 – Zero social anxiety, acne gone, sleep better and need less
• Age 20 – 9 year struggle was worth it
• Age 20 – Father and Son Porn Recoveries
• Age 20 – Life turning around again on second streak
• Age 20 – No more sick shit (HOCD, fetishes), TRIGGER warning
• Age 20 – PIED healed
• Age 20s – I look people in the eye. My voice seems deeper. I feel still and calm during silences. I feel respected.
• Age 20s – (ED) More confident, motivated and honest – woman look at me more
• Age 20s – Confidence is at an all time high, PIED cured
• Age 20s – Don’t underestimate how much good comes from quitting
• Age 20s – I never realized how good even just a caress feels
• Age 20s – I now feel like a great man
• Age 20s – I realize so many opportunities I now have the courage to capitalize on
• Age 20s – I simply do not freeze anymore and tremor is mostly gone
• Age 20s – Libido is back after long flatline – happier, more confident, losing excess weight
• Age 20s – Lost weight, connected with old friends, happier, less boredom
• Age 20s – Now that I know I can control that which I thought I couldn’t control, I am in tune with myself
• Age 20s – Why I Will Never Watch Porn Ever Again
• Age 21 – I’ve gone from having close to no social life to having plans every single day
• Age 21 – 1 year: I don’t like to overreact but the benefits have made me a completely different person
• Age 21 – 10 Months: The future looks more incredible that I ever could have imagined
• Age 21 – 100 days of NoFap later and I am a completely different person
• Age 21 – 2 years of ED and now successful long sex with new girlfriend
• Age 21 – Better erections, More energetic, Relate better with people, I can set clear goal and focus on them
• Age 21 – Better focus & motivation, More stable mood, Greater confidence, Conversations are easy
• Age 21 – Courage, focus and motivation up
• Age 21 – Dating a wonderful girl
• Age 21 – Deeper voice, Way more energy, Love of music is back, Enjoy peoples company
• Age 21 – Depression and anxiety gone, very motivated
• Age 21 – ED cured after doctors gave up, I get raging erections when intimate
• Age 21 – ED cured: My 18 month journey
• Age 21 – ED cured.
• Age 21 – ED cured. I have been stuck in ED with real women for past 4 years.
• Age 21 – ED cured. Rebooting for over 2 years
• Age 21 – ED, even with porn: Succesful sex after 10 months. Still a ways to go
• Age 21 – ED: I was paranoid, suicidal, very sick – I’m able to have sex. I’m able to feel love.
• Age 21 – ED: Success after 2 long years. Not yet 100%, but sex finally felt great
• Age 21 – Energy boost is real, I have my discipline back, relationships much better
• Age 21 – Escalated into extreme fetish porn and thought I was bisexual. Cutting out porn changed everything.
• Age 21 – Finally dreaming about sex instead of fkn porn
• Age 21 – From a mumbling, stuttering outcast to someone people are glad to have around
• Age 21 – From depressed and suicidal to new job and romantic interests
• Age 21 – From virgin with complete PIED to consistent sex with GF
• Age 21 – Got in touch with my emotions
• Age 21 – Got my first ever girlfriend
• Age 21 – Got the job I really wanted, someone gave me a piano
• Age 21 – Had a date, we kissed and it was awesome
• Age 21 – Had the best sex ever! First time I came during intercourse, so NoFap really works for that too
• Age 21 – Happier, Emotions more powerful, Intellect is sharper, Not afraid to look at people and talk to people, Have energy to do things
• Age 21 – How I cured my sexual dysfunctions (ED and PIED and desensitization) and how you can too
• Age 21 – How I singlehandedly beat a billion dollar industry
• Age 21 – I am 10x the man I was 3 months ago
• Age 21 – I am a happier person, My social skills have increased & conversations flow, Getting a lot more attention from girls, Morning wood is returning
• Age 21 – I am developing self discipline, voice is deeper, I stand up for myself
• Age 21 – I can now achieve my goals
• Age 21 – I can see the light I can see my potential
• Age 21 – I don’t want to escape, now I want to know how it feels to do things I’ve envied others for doing.
• Age 21 – I feel fucking fantastic – overccame crippling anxiety
• Age 21 – I had crippling social anxiety, no friends, and no motivation: Everything has changed.
• Age 21 – I have more trust and confidence in myself. Improved focus. Minor incontinence went away
• Age 21 – I honestly feel more like a kid, back in the days were I never had to worry
• Age 21 – I know what I want and how to obtain it, never afraid or insecure
• Age 21 – I love life way more than I used to. Mentally stronger, More empathetic, Stronger immune system
• Age 21 – I no longer objectify women, My ability to connect with people is stronger, Feel like a new man
• Age 21 – I see women now more as people rather than objects.
• Age 21 – I smile like I used to in my childhood, Can talk to anyone
• Age 21 – I trust my life values and believe in my goals
• Age 21 – I used to be an introvert, being afraid of talking to people
• Age 21 – I was given my life power back
• Age 21 – I’m learning to live a life with meaning, lost extra weight
• Age 21 – I’m more in contact with my feelings, my fears, and my dreams, than ever before.
• Age 21 – I’ve been unjust & rude to girls all these years, but now I respect women more than ever
• Age 21 – I’ve fallen into a good habit of simply excelling
• Age 21 – Improved concentration, higher self-confidence, girls notice me more
• Age 21 – Improved my social skills, started dating a girl I really like
• Age 21 – Increased concentration, better eye contact, reduced brain fog
• Age 21 – Increased confidence & energy, Talking to girls is not scary anymore, Brain fog gone, Extreme decrease in my depression, I’m more sociable
• Age 21 – Increased confidence, I see woman differently, I can hold eye contact better
• Age 21 – Increased Confidence, Motivation & Energy, Addictions gone, No more ADHD meds needed
• Age 21 – Increased self confidence, I can speak to any girl with minimal shyness, I stopped objectifying women, I started seeking knowledge in many fields
• Age 21 – It would take me days to list all the benefits I feel as a result of NoFap
• Age 21 – Just had real sex for the first time ever. This shit WORKS!
• Age 21 – Less brain fog, More energy, More confidence/nerves of steel/less social anxiety
• Age 21 – Less concerned about what people think of me and more productive
• Age 21 – Life is so much better. I am so focused on making progress towards my goals.
• Age 21 – Lost a 150K scholarship to fapping and gaming, doing better now
• Age 21 – Medical student: More confident than ever & super social, can now speak in front of hundreds, have defeated my worst enemy: laziness
• Age 21 – Meditation + Nofap = great results with social anxiety
• Age 21 – More ambitious, confident and self-aware, less grumpy
• Age 21 – more energy, increased confidence, better focus, motivation
• Age 21 – More energy, More resistant to cold, Deeper voice, Less procrastinating, Less brain fog, Less anxiety, Greater happiness, My life has a direction
• Age 21 – More friends; Greater energy, motivation, patience & confidence; Better memory, focus & social skills
• Age 21 – Movie-like dreams, lots of energy and more sex
• Age 21 – My mind has become very sharp & clear. I’ve never felt so energetic, I feel like I could take on the world
• Age 21 – My view of women is much improved. I talk to women about 10x as much I did before I started abstaining.
• Age 21 – No longer moody, I am confident, More girls talk to me & I talk to them, More focused on work, Can easily get over things
• Age 21 – No more depression, anxiety, or fear. I got work, I just got accepted into university, and I’m finally hopeful for my future
• Age 21 – No more panic attacks or paranoia. More confidence, better conversations especially with women
• Age 21 – Nofap changed my life. Lots of benefits
• Age 21 – Not an addict, still saw HUGE benefits
• Age 21 – People treat me differently, have a lot of success with girls
• Age 21 – PIED – Long flatline, but I made it – most amazing sex ever
• Age 21 – PIED cured after 1.5 year journey. Depression is a lot better. Girlfriend too!
• Age 21 – PIED cured in 40 days
• Age 21 – PIED cured: What most people don’t tell you in NoFap about PIED but what people need to hear! (my story)
• Age 21 – PIED cured. I am a new man, in many ways.
• Age 21 – PIED gone, I have sex with my girlfriend normally
• Age 21 – PIED healed in 4 months
• Age 21 – PIED improving, pushing my comfort zone
• Age 21 – PIED: It’s been about 2 and a half years since my last viewing, and boy, have things improved. Especially in the downstairs department.
• Age 21 – PIED: There is light at the end of the tunnel, but it’s a god damn long tunnel.
• Age 21 – Porn-induced ED cured! This was an amazing feeling as my dick has been dead in pretty much all my sexual exploits for the past 3 years.
• Age 21 – Porn-induced ED cured. Rewiring is important
• Age 21 – Porn-induced ED, HOCD and Vagina Phobia finally cured after years
• Age 21 – Published my book, closed a chapter of my life
• Age 21 – Putting energy into other and better things
• Age 21 – Relationship with fiancee has improved, more confident and strong
• Age 21 – Sexual problems cured, but I went back to porn.
• Age 21 – Social anxiety gone, just gave a speech in front of 250+ people
• Age 21 – Social anxiety gone, new intellectual interests, truly enjoyed sleeping with women for the first time
• Age 21 – Social anxiety gone, no longer a loser around girls
• Age 21 – Social anxiety gone, people respect me
• Age 21 – Social anxiety is almost gone, I’m calmer, People treat me nicer, More energetic & I want to try new things
• Age 21 – Stay off the forums and concentrate on life
• Age 21 – Survived a break up and kept rolling
• Age 21 – Swiss, ED cured, ‘I am free!’
• Age 21 – Talk without stutter (the words will flow), Reduced anger, Greater appreciation and admiration from other people, I can feel real love
• Age 21 – The best decision I have made in my short life
• Age 21 – The dark cloud of PIED has cleared away
• Age 21 – The fog, the haze, the depression, the self-loathing, the anxiety, the dull existence…it’s all gone now.
• Age 21 – The light that was stolen from me came back with the force of 1000 suns
• Age 21 – Thinking clearly, can hold a conversation, letting go of bullshit faster
• Age 21 – This Revolutionized my Perception of NoFap
• Age 21 – Way more confident, assertive and I look people straight in the eyes. Erections are great.
• Age 21 – Went 6 months hardmode, cured PIED, watched porn for 3 days straight, PIED returned. Never watching porn again
• Age 21 – Went from no friends to needing to juggle time with friends, better health, better sleep
• Age 21 – First girlfriend I love
• Age 21 – Helped save people during earthquake, my grades, body, mind and moral code have improved
• Age 21 – PIED gone, higher self-image, confidence boost
• Age 21 – There’s a fire in me that cannot be put out! Feel like the fucking man
• Age 22 – “I Just Had Sex!” Still a long way to go though
• Age 22 – (ED) Just had sex successfully more than 6 times over the weekend with my girlfriend
• Age 22 – (ED) Sex without Viagra or Cialis
• Age 22 – 1 Year: I never have to look back to that confusing, frustrating, and lonely place again
• Age 22 – 10 years of PIED & DE: Finally had sex & orgasmed last night without the help of pills!
• Age 22 – 3 years – I overcame my ‘fear’ of women
• Age 22 – 365 days of self-control, best academic year of my life
• Age 22 – 4 weeks and my PIED has improved to 85-90%
• Age 22 – 90 day report (PIED seems cured)
• Age 22 – A great transition to adulthood
• Age 22 – A wonderful foundation for self-improvement
• Age 22 – Able to have sex up to three or more times every night
• Age 22 – Acne has improved drastically
• Age 22 – After 2 months, ZERO social anxiety. Also higher energy, No brain fog, Socialize with women without objectifying them
• Age 22 – After relapsing dozens of times, I finally made it to 30 days. Life=changed.
• Age 22 – After years of struggling, being grateful helped me overcome porn addiction
• Age 22 – Amazing sex! (Also, good summary of concepts on YBOP)
• Age 22 – Been trying for 3 years, life is a lot better, happier, more confident
• Age 22 – Best erection of my life! Almost over this life-long demon.
• Age 22 – Best thing I did for myself in the last ten years
• Age 22 – Better at pickup: ooze sexuality and groundedness
• Age 22 – Body pain gone, need less sleep, making eye contact with women
• Age 22 – Boners are back
• Age 22 – Clear mind, more emotions and confidence
• Age 22 – Comfortable, relaxed and confident discussing NoFap with 60 classmates
• Age 22 – Concentration and studying are much easier
• Age 22 – Cured porn-induced ED and premature ejaculation
• Age 22 – Day 90 – Feeling good! This stuff works!
• Age 22 – DE cured after 42 days of NoFap
• Age 22 – Depression gone, I’m now a confident, smiling and sexy young man
• Age 22 – ED & anorgasmia: There is f**king hope wankers!
• Age 22 – ED cured: but I had to wake up my libido with sex and ejaculations
• Age 22 – ED cured: Calm down and take it slow. Rewiring is crucial
• Age 22 – ED cured: It was bad. ED since 16. I could no longer even get hard to porn. Could only jack off to shemale porn. (TRIGGER WARNING)
• Age 22 – ED cured. 3 years of struggle. Still not free of porn.
• Age 22 – ED healed: Earned a Bachelor’s degree, halfway through my Masters degree. Confidence is sky high. I’m with this incredibly beautiful girl
• Age 22 – ED pretty much cured, Sex is awesome, Social anxiety nearly gone, No longer do I feel uncomfortable around people
• Age 22 – ED, relapses, tried doctors first
• Age 22 – ED: Sex feels great for the first time ever. I feel confident, and unashamed.
• Age 22 – Erections now strong and lasting, colors brighter, scents more intense
• Age 22 – Erections were back after 2 weeks, still dealing with DE
• Age 22 – Even small things make me happy and I get motivated easily
• Age 22 – Every man is called to be a warrior
• Age 22 – Feel like a man again, I take control over my life without substances or internal lust
• Age 22 – Finally beat HOCD and anxiety. I faced the fears.
• Age 22 – Finally got laid
• Age 22 – From College Stoner to Medical School President: My No-Fap Journey
• Age 22 – From Zero to Hero: My Story
• Age 22 – Gay man. ED: I was able to hook up and actually get an erection!
• Age 22 – Graduated from college!
• Age 22 – Healed after 4 years of PIED!
• Age 22 – Healthier skin, living life with a purpose
• Age 22 – How NoFap saved my life
• Age 22 – I can see right into a woman’s soul
• Age 22 – I don’t hesitate when talking to new people, especially girls
• Age 22 – I feel more like myself than I have in years
• Age 22 – I like the person I am now
• Age 22 – I made it. Rebooting is like living in a completely different dimension of existence
• Age 22 – I threw my first house party ever, was afraid that no one would come. Ended up awesome.
• Age 22 – I want new friends with a better, healthier, outlook on life and women
• Age 22 – I was skeptical, but this shit works…
• Age 22 – I’m much better at approaching and talking to women
• Age 22 – I’ve built many positive habits in the past few months
• Age 22 – I’ve never been more fulfilled with my life
• Age 22 – If you feel like a corpse walking, read on! (PIED healed too)
• Age 22 – In the time, I have noticed unbelievable changes in my life
• Age 22 – Increased confidence, have more wit & spontaneity, in my first real physical relationship
• Age 22 – Incredible amount of energy
• Age 22 – It’s really worth it! Lots of women suddenly starting to talk to me
• Age 22 – Less depressed, Feel more intelligent, More focus, Gained confidence, Out of my comfort zone
• Age 22 – Life has gotten DRAMATICALLY BETTER (1 yr)
• Age 22 – Lost my virginity, lots of other benefits
• Age 22 – Low libido gone, sex is amazing
• Age 22 – Many benefits, but farther to go
• Age 22 – More energy & Mental strength, Decreased anxiety, I feel like I can accomplish something
• Age 22 – More focused and goal oriented now, better with the ladies
• Age 22 – My 2.5-year journey from zero to hero
• Age 22 – My 90 day PIED Recovery report
• Age 22 – My clarity of thought has improved tenfold, Lots of energy, I have real emotions.
• Age 22 – My confidence is stupidly high, interest from females up
• Age 22 – My dad honestly asked if I’m on steroids
• Age 22 – My desires in regards to woman have vastly changed
• Age 22 – My skin and eyes look alive for the first time in years
• Age 22 – My story and the truth (in my opinion) about NoFap
• Age 22 – Never felt so confident, Happier, Bounce back quickly from rejection, I’m standing up for myself
• Age 22 – New girlfriend joined me with NoFap, we bonded much quicker
• Age 22 – Nofap really helps you not to give a fuck. lol
• Age 22 – OCD, confidence, enthusiasm, intelligence and conversational skills have improved
• Age 22 – oerwhelming feelings of being loved and accepted by family and friends
• Age 22 – Overcoming years of relapses
• Age 22 – PE and a little ED gone now like they never existed
• Age 22 – PIED & HOCD: After Almost 3 Years, I’m Free
• Age 22 – PIED cured! Raging boner, and I felt in control over my body
• Age 22 – PIED gone – this is a big deal!
• Age 22 – PIED is a matter of the past: how rebooting saved my sexual life
• Age 22 – PIED resolved: Motivation is up, Focus is excellent, Sleep has improved
• Age 22 – PIED seems cured. There is hope out there fellas
• Age 22 – PIED success story
• Age 22 – PIED throughout college: Today, I have no problem getting & maintaining erections.
• Age 22 – PIED was 100% cured, now I have it again
• Age 22 – PIED: My sex drive is back, my sex life is healthy, and I am so happy that I changed my life
• Age 22 – PIED: Two years ago I had PIED, Was a 320+ pound virgin, socially awkward, no drive, felt numb
• Age 22 – Porn screwed me up and quitting made my life better than ever
• Age 22 – Porn-induced ED cured
• Age 22 – Porn-induced ED cured: Do not overthink that your dick is broken.
• Age 22 – Porn-induced ED cured: We had sex 7 times in one night! I was so amazed.
• Age 22 – Porn-induced ED: 258 days later without porn here I am…
• Age 22 – Porn-induced ED: After 4 month of no PMO the magic happened
• Age 22 – Porn, you had me by the balls, but now…
• Age 22 – Real experiences are worth the wait, the fear and the effort (new girlfriend)
• Age 22 – Sexual tastes normalizing, lots of energy
• Age 22 – Slightly more energy, confidence and focus. The biggest plus is no ED
• Age 22 – So much changed this year that I’d have to write a 400-page novel to fit everything in
• Age 22 – Socializing helps, great body, sexual tastes returning to normal
• Age 22 – Some things you have to realize if you want to succeed
• Age 22 – sweating reduced to zero, more energetic in the mornings, increased concentration at work
• Age 22 – The Appalachian Trail and Thoughts on Porn
• Age 22 – The biggest benefit is that I feel emotions more vibrantly now
• Age 22 – The real advantages set in when you realise how it’s actually affecting your perception of the world
• Age 22 – This is not a myth – what are you waiting for?
• Age 22 – This is the best tool for self-improvement I’ve come across
• Age 22 – Visibly happier; no more signs of depression; no more doubts about gender or gender desired
• Age 22 – Acne better, feel like a million $$$, sense of dread gone
• Age 22 – Crazy boost in confidence, willing to take risks
• Age 22 – Feeling confident and good about myself after longtime depression
• Age 22 – Insomnia and back pain gone, socializing without meds
• Age 22 – Overcame a decade of addiction, now achieving goals that seemed impossible
• Age 23 – 131 days hard-mode: Addicted to porn, prostitutes and sex parties
• Age 23 – Better memory, Easier to socialize, More calibrated sense of humour, Better relationships with friends & family, More confidence
• Age 23 – Lost 25kg of fat, eye contact has improved, my character has grown immensely
• Age 23 – My sex life is monumentally better, my thinking is clearer, I’m not suffering from depression as much as I was before
• Age 23 – ED cured & A life-changing experience. However, I went back to porn and am now addicted
• Age 23 – I’m loads more confident
• Age 23 – (ED) Sexual performance is coming back despite some porn use
• Age 23 – 1 Year off PMO: still recovering in my relationship, but my life has turned around
• Age 23 – 1 year: I generally have more energy, think more clearly, and have a more stable mood
• Age 23 – 30 days no porn. Erectile Dysfunction cured.
• Age 23 – 550 days. I’m satisfied and in a good mood: Went on my first date In 5 years
• Age 23 – 90 days later, feeling like more of a man than I ever have
• Age 23 – A better social life, I am more talkative, Greater energy, Clearer vision about my destiny
• Age 23 – After 4 years, I’m literally starting to feel like a god
• Age 23 – Almost 2 years to cure ED. I had no morning wood, no physical reactions to potential mates, and weird, out of character fetishes
• Age 23 – Almost forgot what its like to feel like a normal man
• Age 23 – Anxiety, depression and brainfog gone. Motivation sky-high and rising. Confidence all the way up. Energy and desire for women are back.
• Age 23 – Attending engineering school, the conservatory of music and becoming ski instructor
• Age 23 – Awesome past couple of days thanks to NoFap, PIED gone!
• Age 23 – Back and forth for 4 years. Changes with nofap are unmistakable.
• Age 23 – Better vision, feeling good in general, improved focus at school
• Age 23 – Came during sex for the first time
• Age 23 – Confidence, socializing, integrity, I can do anything step by step
• Age 23 – Cured my delayed ejaculation after 41 days!
• Age 23 – DE cured in less than 2 months, girlfriend totally into me
• Age 23 – Delayed ejaculation healed: For the first time in my life I finished inside a vagina
• Age 23 – Discipline, girlfriend, 50 pounds lighter
• Age 23 – ED almost cured: I have grown so much over the past 90 days.
• Age 23 – ED cured. Feel like a new person, More confident, Urge to watch porn is gone
• Age 23 – ED cured. Libido back. Depression has faded.
• Age 23 – ED: I had an issue and now I don’t have that problem anymore
• Age 23 – ED: I had sex with a condom and finished. 6 years waiting for this moment
• Age 23 – ED: The biggest difference I would say through 90 days is actually wanting real girls.
• Age 23 – Exposed at age 7. Finally recovering. Stats and motivators at the bottom of post.
• Age 23 – Extreme clarity, inspired ideas, more female attention, volunteering
• Age 23 – Extreme social anxiety gone after 1.5 years
• Age 23 – Feel better about myself, women find me more interesting
• Age 23 – Finally able to quit porn after 2 years of trying: ED is gone & I had sex with a girl that I really like
• Age 23 – First date in 3 years, so relaxed
• Age 23 – For a long time I felt like an outcast, like an alien, like there was something intrinsically wrong with me.
• Age 23 – For the first time since 15 I actually have energy
• Age 23 – French with PIED: My advice is to be patient. It will probably take you more time than you think. I needed hard-mode.
• Age 23 – From 3 years of severe PIED to recovery! There is hope for everyone going through this!
• Age 23 – From PIED to the drill that would pierce the heavens
• Age 23 – Fuck whatever your brain is telling you – my experience with an escort
• Age 23 – Girlfriend, still experiencing fading erections
• Age 23 – Goals, new girlfriend, learning a new language, studying stocks
• Age 23 – Healthy relationship helped me stop relapsing
• Age 23 – Higher energy, Girls still drawn to me, Face to face social anxiety is mildly better but phone call anxiety is gone, Better at dealing with negative moods
• Age 23 – HOCD: It took me 2.5 years to go from zero to hero
• Age 23 – HOCD: Reflecting on the past few years of NoFap and PornFree
• Age 23 – I actually enjoy most social interactions now
• Age 23 – I am the best version of myself but I have a way to go
• Age 23 – I am usually very happy, and I enjoy being alive. I feel confident to approach people & talk to them.
• Age 23 – I can walk past a girl without being consumed with anxiety over wanting to f*** her
• Age 23 – I didn’t know I was a porn addict until I wasn’t one anymore.
• Age 23 – I don’t need to care about what others think, gains at the gym
• Age 23 – I don’t have social anxiety anymore. Not depressed anymore- I truly enjoy life. Attraction from girls is insane
• Age 23 – I feel human again
• Age 23 – I feel like Bradley Cooper in the movie “Limitless”
• Age 23 – I feel like the Energizer Bunny, 95% of anxiety gone, hair fuller, gains at the gym
• Age 23 – I feel powerful and in control
• Age 23 – I feel so freaking free!
• Age 23 – I find women beautiful again, depression much better
• Age 23 – I plow through obstacles, make decisions quickly and confidently
• Age 23 – I was VERY skeptical: even on Day 161 I’m still experiencing more and more
• Age 23 – I’m composing pieces every other day
• Age 23 – I’m seeing a whole bunch of benefits; benefits mentally, physically, and spiritually
• Age 23 – I’ve achieved more in the last 9 month than in my entire life, clear thinking, great health
• Age 23 – I’ve been doing NoFap on and off for a few years now, and it really has done wonders for me
• Age 23 – I’ve never felt this capable of being happy
• Age 23 – Improved mood, memory & focus, Completely lost my fear of rejection, More relaxed
• Age 23 – Improvements in brain, energy, motivation, confidence, and relationships
• Age 23 – Increased confidence, More joy from life, Meeting some amazing people Achieving goals that I only dreamed of setting, Dated lots of girls during this streak
• Age 23 – Increased confidence, more sociable, less prone to anxiety and depression
• Age 23 – Issues with HOCD: Therapy has been beneficial. I’m a singer and I’ve never been in better voice
• Age 23 – It has been over 6 years since I looked at porn
• Age 23 – Less anxiety, I actually want to be social, So comfortable being a sexual person
• Age 23 – Marked improvements in PIED after just 21 days PMO abstinence
• Age 23 – more aggressive, but also more emotional. I empathise better, and am more willing to help people
• Age 23 – More confident, Not intimidated to get in an argument, Calmer, Voice range widened, Music sounds better
• Age 23 – More energy, focus, drive, better communication with women, sleep, overall health, deeper voice
• Age 23 – My anxiety is fading, lost 134 pounds
• Age 23 – My confidence in myself is really high
• Age 23 – My emotions have started to be revived: been the most charismatic in my whole life
• Age 23 – My life has substantially changed, Now have a girlfriend.
• Age 23 – My mind is strangely clear, pure, BEAUTIFUL
• Age 23 – New job, more social
• Age 23 – No brain fog, Shyness fading, More motivation & creativity, Feeling connected to other people again, Drive to leave comfort zone
• Age 23 – No more anxiety, cheerful, confident, attractive to women
• Age 23 – No more, anxiety or depression, self esteem and confidence through the roof, public speaking no problem
• Age 23 – Penis not broken – had sex with sildenafil, but staying off porn
• Age 23 – Perfectionism and HOCD gone, perception of ex clearer
• Age 23 – PIED & delayed ejaculation: It all pays off in the end!
• Age 23 – PIED cured: During the last 3 months, I’ve been having constant great sex like any normal 23 should.
• Age 23 – PIED cured. Clear mindset, more confident and professional, motivated to talk to girls, spontaneous erections are back
• Age 23 – PIED gone – I’m not the same person I was 7 months ago
• Age 23 – PIED healing after 9 months and repeated sex
• Age 23 – PIED, I was a wreck 3 years ago
• Age 23 – PIED: I now have an active and fulfilling sex life with my girlfriend.
• Age 23 – Porn is the cause of my anxiety and depression
• Age 23 – Porn-induced ED cured. It’s so nice to speak, man to woman, and to build relationships
• Age 23 – Porn-induced ED: I Believe I am Cured Fellas
• Age 23 – Quit due to anxiety. Much improved, more motivation
• Age 23 – Revenge of a Rebooter
• Age 23 – Rock hard erections and huge loads (can go multiple rounds now too)
• Age 23 – Social anxiety gone, More confident, Feel excited about life, No more insomnia, Family conflicts better
• Age 23 – Stay strong focus on the result and soon you will get out of this dark tunnel to the light.
• Age 23 – Strong and in shape, good work ethic, no more HOCD
• Age 23 – Stronger libido and under my control
• Age 23 – Suffered PIED, had terrible relationships. At 90 days I am getting hard all the time, currently dating a girl.
• Age 23 – Transformed from weird loner into charming guy
• Age 23 – Unemployed, single, depressed, habitual fapper => NoFap N’ Stuff => Job, ladies, grad school, willpower, etc.
• Age 23 – Used to be a virgin, never had a girlfriend: My how things have changed.
• Age 23 – Watching porn with girlfriend led to PIED, quitting healed me, flatline improving
• Age 23 – (PIED) Stronger erections, posture and voice, positive male identity
• Age 23 – Sex is WAY more enjoyable.
• Age 24 – Social skills improved, confidence gained, attraction improved
• Age 24 – I feel like the sun; my co-worker is a black-hole
• Age 24 – I now handle anxiety attacks in a second without any problem, No more mood changes, More motivated & present, Less introverted
• Age 24 – More courageous, energetic & animated, Far less apathetic, I appreciate women so much more
• Age 24 – (ED) Generic viagra is helping with transition
• Age 24 – 1 year – Biggest benefit is the reduction in anxiety and depression
• Age 24 – 2 Years: Libido increased tremendously, I’m a social person now – can talk to anyone now, Relationships have improved, Much healthier
• Age 24 – 200 days – First girlfriend, tremendous strides
• Age 24 – 7 Months – I still get depressed from time to time but it’s better
• Age 24 – 90 days and how I changed
• Age 24 – 92 days, I feel more confident
• Age 24 – A marked increase in confidence
• Age 24 – a Very Important Process
• Age 24 – Academic performance jumped after starting NoFap
• Age 24 – After 155 days, finally came during sex
• Age 24 – After years of trying I have completed 125 days of NoFap: PIED is cured and my mood swings are gone
• Age 24 – all my previous fetishes seem to be things of a very distant past
• Age 24 – Anger, depression, other addictions fading. I’m no longer overwhelmed (2 jobs & working on masters degree)
• Age 24 – Anxiety greatly diminshed, More confidence, Calmer, Feel more emotions, Life is more exciting, I enjoy studying, and much more
• Age 24 – Anxiety so bad I was sent to a school counsellor. Pretty much gone.
• Age 24 – Calmer and more in control after 512 days
• Age 24 – Completed 1 year. Married: I feel so much more confident and masculine now
• Age 24 – Concentration better, hard tasks easier, my GF shows me so much love, sex fantastic
• Age 24 – DE – it’s a slow, steady process, better skin, great relationship!
• Age 24 – Deeper, powerful voice, heightened senses, sharper and more complex thought
• Age 24 – Delayed ejaculation cured – even with condom
• Age 24 – Dispelling myths with a no bullshit attitude
• Age 24 – ED & DE: For the first time in my life I am not scared to enter sexual situations or use condoms
• Age 24 – ED at 20 years old, cured for a while – now back here again
• Age 24 – ED cured, Boners just by making out
• Age 24 – ED, now my erections are the hardest they have ever been
• Age 24 – Erectile dysfunction, delayed ejaculation and performance anxiety cured in 1 month
• Age 24 – Feeling ever so confident with girls and everyday social situations
• Age 24 – Female – I now see my body as beautiful & not in need of surgical alteration
• Age 24 – Finally clear. I was using self-hatred as an excuse
• Age 24 – Fried my dopamine receptors with weed + masturbation
• Age 24 – From a boy to a man
• Age 24 – From femdom/diaper fetish with PIED to loving relationship and great sex
• Age 24 – From panic attacks to extreme confidence + other benefits
• Age 24 – From serious addiction to a new social life
• Age 24 – Gay – Orgasm with a partner way longer and more euphoric, I wanna find love
• Age 24 – Gay , more energy, harder erections, easier conversations
• Age 24 – Haze has lifted from my mind, interact better with others
• Age 24 – I act like more man
• Age 24 – I am not afraid anymore
• Age 24 – I enjoy life A LOT more
• Age 24 – I had severe PIED: Though I was anxious, I was able to get 100% erect and have proper, amazing sex for the first time in my life
• Age 24 – I quit porn at 17 to cure my PIED & was cured in 2 months. I relapsed at 19 and was a functioning addict until 6 months ago.
• Age 24 – I realized that “happiness is inside us”.
• Age 24 – I used to believe that happiness wasn’t real
• Age 24 – I’m able to focus incredibly well. My social anxiety has completely disappeared. I feel confident, attractive, and in control. Completely in love.
• Age 24 – If you want clarity, quit porn for 90 days, sex drive feels like I’m 15 again
• Age 24 – Increased attractiveness to women, strength and confidence in studies
• Age 24 – Increased energy, concentration, memory. I now complete whatever I start. I look peaceful.
• Age 24 – Incredible drive, I want to illuminate the world
• Age 24 – It is like I was handicapped and I’m not anymore
• Age 24 – It seriously is like night and day! I was stuck in the dark cave
• Age 24 – It’s crazy how far I have come
• Age 24 – It’s unreal: how could a shut-in, depressed, suicidal, mad at the world porn addict become a lean, healthy, attractive, positive man?
• Age 24 – Just asked a girl out
• Age 24 – Life feels brilliant
• Age 24 – Med student – Been experimenting with nofap for 4 years and I’m here to stay
• Age 24 – Mind, body and soul balance!: NoFap Report
• Age 24 – More dominant, enjoying the little things in life
• Age 24 – Morning wood back, PIED better
• Age 24 – Motivation high
• Age 24 – Much more confident with strangers. It’s almost as though I’m a kid again and every human being is an interesting character in some kind of larger story.
• Age 24 – Much more self-disciplined, can progress at anything I try
• Age 24 – My DE is pretty much gone. It’s crazy how much power and life porn can take away from you.
• Age 24 – No longer a teenager in a man’s body
• Age 24 – No longer a virgin! Better at expressing myself
• Age 24 – No longer flirting with illegal material but severe withdrawal
• Age 24 – NoFap cured my ED. Before I associated sex with fear and anxiety, whilst now I associate it with exitement and pleasure
• Age 24 – Nofap Victory story: no more suicidal thoughts :)
• Age 24 – Not addicted, but developed delayed ejaculation: It’s cured.
• Age 24 – PE improving, deeper emotions, more confident
• Age 24 – PIED & escalated to HOCD and weird abusive porn: I didn’t think I’d ever be normal again
• Age 24 – PIED cured: I get aroused and turned on very easily just from the simplest things like kissing and touching
• Age 24 – PIED gone, very intense orgasms
• Age 24 – PIED healed; I feel like a man.
• Age 24 – PIED: Biggest Skeptic No Longer Skeptical
• Age 24 – PIED: I can now get a full erection without even touching. Morning wood is back
• Age 24 – PIED: Stronger erections & libido, Greater confidence with women, Speak my mind more
• Age 24 – Porn addiction is the best thing that has happened to me
• Age 24 – Real sex is 10 times more pleasurable once u stop fapping
• Age 24 – Regained a sense of confidence I lost a long time ago down the porn hole
• Age 24 – Roughly 3 years in. How things changed for me.
• Age 24 – Seven Months In: The bullet-points
• Age 24 – Sexual sensation returning, no more panic attacks
• Age 24 – Since I started no fap there have been many benefits. I’ll just list my most noticeable ones
• Age 24 – Social anxiety & HOCD have gone down significantly. I’ve reconnected with things I love
• Age 24 – Social anxiety is something I have struggled with for decades, now it barely bothers me
• Age 24 – Social anxiety much better, Depression no more, Having real conversations with strangers, Relationship with my friends and family got better
• Age 24 – Stutter improving, randomly happy, better concentration
• Age 24 – Summary of My First 90 Days: Lessons Learnt
• Age 24 – That magnetic, on top of the world feeling is back!
• Age 24 – The most important benefit that I have gained is the blissful state
• Age 24 – This has taken away all my anxiety and given me a new outlook on life
• Age 24 – This is amazing. I´ve never felt like this in years.
• Age 24 – Very fast recovery from PIED
• Age 24 – Visual snow, brain fog, motivation for improvement – all better
• Age 24 – Went from internal sales slave to a sales manager, healthier too
• Age 24 – Out of limbo, I feel brave and resilient
• Age 24 (Gay) – Moderation made my sex life 10x better
• Age 25 – I don’t feel numbed anymore, I’m happier & have more energy
• Age 25 – It’s scary, it’s awesome, and it’s real
• Age 25 – Lost my virginity
• Age 25 – PIED cured!!!
• Age 25 – Rock hard, you could cut diamonds
• Age 25 – “I’m falling in love with you again.”
• Age 25 – 2+ years: More energy and motivation, Increased social confidence & agressiveness, Gained new hobbies, created new habits
• Age 25 – 515 days: Since I started NoFap, my life turned around and I’m getting better in all aspects
• Age 25 – 7 years pornfree
• Age 25 – 90 days ago, I was at one the lowest points in my life. I had unbearable OCD & no desire for living whatsoever
• Age 25 – After my second time making it 30 days no pmo I will have to say I am astonished at the transformation.
• Age 25 – Attention from girls a bit overwhelming, self-respect soaring
• Age 25 – Becoming a new, honest person with real willpower and discipline
• Age 25 – Been quitting on and off for 4 years. My life has improved immeasurably. Read my story.
• Age 25 – Before NoFap I could only get hard from fetish porn: now I am clearly getting hard by her touch, her skin, how she tastes, sweat, everything
• Age 25 – Before: Hated my social life & job, no friends. After: Many more friends, love hanging out, love my job (still no GF)
• Age 25 – Better memory, More productive & social, I feel my emotions clearer, I like my body
• Age 25 – Better mood & energy, More communicative, More in touch with my feelings and emotions
• Age 25 – Cured my PIED, better orgasms
• Age 25 – Day 50 compared to just before day 1. (updates added)
• Age 25 – DE gone after quitting porn, had lied for 2 years about orgasm
• Age 25 – Decreased anxiety and depression, Increased social confidence, Able to talk to women, PIED may be better
• Age 25 – Doing NoFap has taught me that my attitude towards sex and women has been really, really fucked up for some time
• Age 25 – ED & DE: 90 Day Report. I used to be a skeptic.
• Age 25 – ED & delayed ejaculation cured. Porn related fetishes almost gone
• Age 25 – ED & many other problems. Intense withdrawal symptoms
• Age 25 – ED and delayed ejaculation cured: What really matters is love & connection
• Age 25 – ED at 20. Boners are back, along with mental clarity and fighting spirit
• Age 25 – ED mostly gone. Rewiring the key. Still use porn.
• Age 25 – ED, complete recovery, hypno and kegels helpful
• Age 25 – Erections are firmer and more frequent, Increased penile sensitivity, Deeper voice
• Age 25 – Erections were no problem and I did not get soft
• Age 25 – Far better erections, Greater motivation, energy &confidence, I can look people in the eyes with ease
• Age 25 – Female – 91 days hard mode
• Age 25 – Finally got laid, know what I want to achieve in my life
• Age 25 – First date ever, I was calm and in control
• Age 25 – First date in years on Day 90
• Age 25 – From extreme PIED & porn-induced fetishes to a sex machine
• Age 25 – From NEET to alpha to relapsing to refocusing
• Age 25 – Girlfriend said “Yes” to my proposal
• Age 25 – Giving up the lure of porn
• Age 25 – I am one fucking HAPPY HUMAN
• Age 25 – I can enjoy sex again
• Age 25 – I can feel happiness! Social anxiety practically gone
• Age 25 – I can maintain eye contact and frequently get looks back, also down 15 lbs. since last year without really trying
• Age 25 – I failed 250-300 times, but now I see big benefits (energy, focus, strength, etc.)
• Age 25 – I feel like a brand new man (HOCD – ED)
• Age 25 – I finally lost my virginity.
• Age 25 – I grew a pair of balls
• Age 25 – I have gone from the complete worst PIED to 100% cured.
• Age 25 – I have pussy falling out of my pockets
• Age 25 – I never loved life as much as I do now. This is fantastic and it is the feeling of being a real man
• Age 25 – I see girls differently now, and found a woman I treasure, academic performance up
• Age 25 – I was a horrible fetish porn addict. I never exercised. I was a chicken shit. I had serious PIED. School lagged behind
• Age 25 – I was a sufferer of severe PIED & Premature Ejaculation
• Age 25 – I won the war against porn but at the same time I know that my recovery is not complete
• Age 25 – I’ve become the man I was supposed to be all along
• Age 25 – I’ve seen all the benefits: the women, the sleep, the energy, everything
• Age 25 – If you uncertain about NoFap, read this. My 30+ days story (500 Day Update)
• Age 25 – Increased focus and drive for life, More energy & confidence, Sleep better
• Age 25 – Lessons learned from quitting porn
• Age 25 – Looking back, the journey feels like getting out of hell. I will never watch porn again.
• Age 25 – More confidence, self-esteem, strength, manliness, focus and energy
• Age 25 – More social, eye contact easier, posture improving, more respect from people, less paranoid, no more fits of rage
• Age 25 – More socially active, less anxiety
• Age 25 – My favorite benefit is my empathy for other people
• Age 25 – My interest in porn is dropping, started martial arts, cooking healthy food
• Age 25 – My ongoing story (OCD, ADHD, depression, brain fog, low energy)
• Age 25 – My sexual preferences are more grounded than ever as a straight male
• Age 25 – My Story: A life forever changed
• Age 25 – Nearly at 2 months and I’m not stopping now!
• Age 25 – No more headaches, Senses are keen, I rarely stress, Any anger dissloves quickly
• Age 25 – No way on earth I’d ever wanna go back to that shit hole again
• Age 25 – Nofap makes picking up women easier, but I do it for the increased self-worth and other benefits
• Age 25 – Not unicorn and rainbows, but the grass is definitely greener
• Age 25 – PIED cured after 2 months. Had problem for 8 years.
• Age 25 – PIED cured, the less internet the more productive I am
• Age 25 – PIED cured: Morning wood is back, Anal fetish gone, More confident & social anxiety almost gone
• Age 25 – PIED gone, Confidence boost that the ladies pick up on
• Age 25 – Porn-induced ED cured.
• Age 25 – Porn-induced ED pretty much cured. I stopped watching porn 1.5 years ago.
• Age 25 – Reduced social anxiety, Improved self-esteem, A lot more honest with everyone
• Age 25 – Second reboot: Increased energy, Improved mood, Decreased anxiety, Better sex, More confidence, Increased motivation
• Age 25 – Sex feels amazing! Morning wood, Stay hard for much longer, Urges for a real connection
• Age 25 – Sexual performance healed, girls find me “hot”
• Age 25 – Social interactions better than ever, intuition up, anxiety down
• Age 25 – Some DE & ED: 2 months later, I can say I enjoy much more my sex life
• Age 25 – Started NoFap; Rediscovered Passion
• Age 25 – Staying off screen is so 100% worth it
• Age 25 – Stopped thinking about sex 24/7
• Age 25 – That feeling that everything could get awful at any time is gone: Priceless
• Age 25 – The biggest problem I have with Nofap…
• Age 25 – This is working! ED improvements
• Age 25 – Virginity conquered, and complete transformation
• Age 25 – Was a social recluse and now I navigate interactions effortlessly
• Age 25 – What a 100 day NOFAP journey gives to you..?
• Age 25 – With strong human connections sex goes to another level
• Age 25 – Wrote my first novel
• Age 25 – Years of ED: Great success last night, but may have overdone it. I feel like I am on the right path.
• Age 25 – You will be the best version of yourself without porn
• Age 25 – I now truly appreciate the beauty of a woman’s body
• Age 25 – My perception of intimacy was incredibly tainted by porn
• Age 25 – PIED and depression gone
• Age 25 – PIED cured after a year, more energy, better workouts
• Age 26 – PIED cured: Continued to orgasm. Also – More confident, outspoken & charismatic
• Age 26 – Less shy & anxious, More energy & motivation, No more brain fog, ADHD is better
• Age 26 – (PIED) Normal sex is pretty great now
• Age 26 – 6 months of amazing sex. I feel way more confident in all areas of life
• Age 26 – 90 Day Report: Disconnect from the internet and get on with your f**king life
• Age 26 – Amazing sex, Even better in social situations, Able to face my fears
• Age 26 – Boners are coming back! Wooohooo
• Age 26 – Confidence restored, socializing with friends
• Age 26 – Dating a chick who is really into me
• Age 26 – Day 50 and the changes are spectacular
• Age 26 – DE better, I don’t oversexualize everything anymore. I’m back, and I’m better than ever.
• Age 26 – Dealt with suicidal thoughts for 12 years: 2 years after starting NoFap, my suicidal thoughts have disappeared.
• Age 26 – Deeper voice, less anxiety, better sleep, life is more vivid
• Age 26 – Deeper voice, peace and serenity, more stamina, less brain fog
• Age 26 – Doctor heals his “performance anxiety” by quitting porn
• Age 26 – Earning more, finances much improved, at ease with women
• Age 26 – ED & Delayed Ejaculation cured in a relatively short time.
• Age 26 – ED & escalation to really nasty stuff: It no longer turns me on.
• Age 26 – ED & fetish porn: Not like a sex machine, but at least I stay on the scene
• Age 26 – ED and DE cured, edging slowed reboot
• Age 26 – ED and fetish healed, willpower way stronger
• Age 26 – ED cured: Sex feels fantastic. My erections are hard and solid.
• Age 26 – ED healed. Confidence improved, Higher productivity, Easily concentrate
• Age 26 – ED, PE, shrinkage: I have a girlfriend now and I’ve been having lots of sex with her with no issues
• Age 26 – ED: sex felt amazing, and I have greatly improved my situation.
• Age 26 – Finally lost virginity
• Age 26 – From delayed ejaculation and PIED to multi-orgasmic
• Age 26 – From hero to zero…and back!
• Age 26 – From porn addiction to sex addiction?
• Age 26 – From Porn Addiction to SuperSet.Ted (121 days no PMO)
• Age 26 – Gay couple – NoFap saved relationship
• Age 26 – Gone back to school, girls are giving me those eyes
• Age 26 – Had PIED, now I’m fucking like it is a sport in the Olympics
• Age 26 – I appreciate life more and can control negative intrusive thoughts
• Age 26 – I feel emotions in a broad range now, I’m more assertive in social situations. My focus has improved, I actually care about people now.
• Age 26 – I feel like a totally different person. I was totally unaware of damage porn had inflicted
• Age 26 – I get a lot of fucking shit done
• Age 26 – I must say, that it has work very well for the depression.
• Age 26 – I suffered from PIED all my life and I’m glad to say that’s completely over.
• Age 26 – I’m convinced that a heavy PMO habit literally makes you incapable of relationships
• Age 26 – Increased concentration, lifting results and social skills
• Age 26 – More confidence, more desire for face to face interaction, brain is better
• Age 26 – Much greater capacity for emotion. Sex is now an act of love, not perversion
• Age 26 – Much more aware and sensitive, plus learning is as exciting as video games used to be
• Age 26 – My erections are harder of a magnitude of 1million. Simply the thought of kissing my girlfriend is enough to stimulate a full-chub – is this real?
• Age 26 – My life long (so I thought) anxiety, depression and mental issues have seemingly dissipated
• Age 26 – My mind feels clearer, More energy, Improved confidence, My interactions are healthier and more genuine
• Age 26 – My true self has a chance to shine
• Age 26 – New town, life, promotion, karaoke and girlfriend
• Age 26 – No longer a sad fuck, 360-degree turnaround
• Age 26 – No longer a virgin, lost weight, life has never been better
• Age 26 – No more PIED or delayed ejaculation. Get morning wood every day. My life has changed amazingly.
• Age 26 – PIED & DE cured: I’m getting hard in no time at all, with lots of sensitivity & reaching orgasm is no problem
• Age 26 – PIED cured along with severe fatigue and muscle pain
• Age 26 – PIED cured: Also rediscovering that happy and dreamer young guy left behind years ago
• Age 26 – PIED cured: Regaining charisma & focus, Much more confidence
• Age 26 – PIED, I feel more alive
• Age 26 – PIED: Fairly quick cure!
• Age 26 – PIED: More confident, talkative & social, I feel more love, Smiling all the time, Never intimidated or afraid, Sleep better
• Age 26 – PIED: My story on how nofap changed my life
• Age 26 – PIED: Succesful sex. Still have sensitivty issues. Started 30 months ago.
• Age 26 – PIED. It was the porn, not performance anxiety
• Age 26 – Porn has lost its importance for me
• Age 26 – Porn-induced ED and Delayed Ejaculation cured. With my dream girl.
• Age 26 – Porn-induced ED cured at 279 days. Social anxiety is near zero
• Age 26 – Sexual probelms fixed. Continued to masturbate during reboot.
• Age 26 – So this is how my face changed over 3 months on NoFap
• Age 26 – Stay busy
• Age 26 – Stronger erections, Improved performance at work, Increase in confidence, More energy
• Age 26 – The power of nofap is unbelievable; it’s like journey to yourself
• Age 26 – The significance of this journey is unfathomable
• Age 26 – Virgin with PIED: Had sex with good erection (condom) and came
• Age 26 – Much stronger sense of calm; I connect more with other people; my drumming is better
• Age 26 – Deeper voice, outstanding sex
• Age 26 – More open, confident and calm, sleeping better
• Age 26 – No longer riddled with anxiety and hopeless crushing depression, morning wood back
• Age 26 – PIED, low desire – Health problems resolving, increased confidence, glowing skin, rock hard erections
• Age 27 – “Worst case example” of PIED cured
• Age 27 – (PIED) The benefits are many
• Age 27 – 2 years of NoFap success. Listen to my story!
• Age 27 – 90 days – A psychological and spiritual journey
• Age 27 – A lot of sensitivity has returned, erections are stronger, member seems a tad bigger, anxiety down
• Age 27 – After 10 years, I have a girlfriend, lost weight, got a new job
• Age 27 – After years of addiction, I can now love wholeheartedly
• Age 27 – Anxiety way down, more magnetic, effortless conversation
• Age 27 – Bad PIED: 2 years, still improving. It’s like Post-Acute Withdrawal Syndrome (PAWS)
• Age 27 – Best sex of my life, can now confront my anxieties
• Age 27 – Day 50, feeling awesome!!!
• Age 27 – DE completely gone, erections still recovering
• Age 27 – ED & delayed ejaculation: Success after 4 weeks. Continue to improve
• Age 27 – ED appears to be cured. Morning wood has returned
• Age 27 – ED improving, finally understand my problem
• Age 27 – ED, relaxed and confident with a girl at my place
• Age 27 – ED. 120+ days of no P/M
• Age 27 – Feeling calm, Brain fog disappearing, Less sleep and I jump out of bed in the AM with lots of energy
• Age 27 – First year NoFap report
• Age 27 – From Hardmode to Wild Sex
• Age 27 – From porn addiction to gender identity problems & PIED to redemption: my story
• Age 27 – Getting respect, less depressed – this has been a lifechanger for me
• Age 27 – Got wizard powers back!
• Age 27 – Happier, More social & energetic, Greater focus & mental clarity, Several physical changes
• Age 27 – How I beat Porn-induced ED
• Age 27 – I actually want to interact with people… And that terrible brain fog? Gone!
• Age 27 – I don’t suffer from ED or premature ejaculation anymore. I’m now dating the girl of my dreams
• Age 27 – I feel like a man should feel. Social anxiety is gone!
• Age 27 – I have reached a level of intimacy with my partner I have never experienced before, More confident & less anxious
• Age 27 – I needed 6 years to get to 90 days, PIED gone
• Age 27 – I went from being depressed loser, weak & living on the brink of suicide to a principle based man of discipline with self respect
• Age 27 – I went from depressed, hopeless virgin, to high self esteem, more productive, happier, having an overwhelming amount of sex
• Age 27 – I’ve finally found some freedom
• Age 27 – I’ve learned so much about my body’s energy
• Age 27 – Lifelong PIED/DE cured. It took 1 year 3 months
• Age 27 – Many benefits. The highest benefit I can think of is feeling stronger emotionally
• Age 27 – Married with DE and some ED: I never thought sex can be so blissful…
• Age 27 – More energetic, Less moody, I feel a real increase in my libido again but in the healthy sense
• Age 27 – More energy, More drive, More social, Less depression, Less negative thinking, Less social anxiety
• Age 27 – More optimistic and eager for life, Less worried about the future, I sleep better
• Age 27 – More self-confidence, I feel more urge to be social, I rediscovered my long lost passion in my hobby (guitar), I can concentrate better
• Age 27 – Much greater focus and confidence, Also shocked to have been pursued by several women
• Age 27 – My face looks more appealing to me
• Age 27 – No longer foggy, unproductive and without the energy to face life
• Age 27 – No more anxiety! I’m funny/cracking more jokes, Happy & enthusiastic, Enjoy intellectual conversations, Want a long-term relationship
• Age 27 – No more PIED, More confidence, More productive, No feelings of worthlessness, A clear brain, I can go on and on.
• Age 27 – Nofap made me realize the depth of the pit I was in. Live a no purpose life with no willingness to change anything about
• Age 27 – One year, I am transformed into a whole new person
• Age 27 – PIED cured, life is finally starting to look up
• Age 27 – PIED cured: awesome sex & good erections. Relapsed and developed ED again
• Age 27 – PIED gone, self-positivity growing stronger with time
• Age 27 – PIED healed in 102 days
• Age 27 – PIED progress, flatline easing
• Age 27 – PIED seems cured: I feel great. More energetic, alert, focused, and appreciate the natural beauty of women now.
• Age 27 – Severe PIED and DE: Today marks an official success story of my reboot and rewiring process
• Age 27 – Sex is no longer a game to be won or lost
• Age 27 – Sex with wife is 1000% better than while PMOing
• Age 27 – Slow progress with a porn-hooked boyfriend
• Age 27 – So much energy!
• Age 27 – Social anxiety is gone. Also, urine would drip for several minutes after pissing. No more.
• Age 27 – Stopped procrastinating, Longer attention span, More energy, Strong morning wood
• Age 27 – The usual lifestyle of lethargy and laziness no longer attractive
• Age 27 – Unlimited energy, more social & confident, drive for productivity/aversion to passive activities
• Age 27 – Why I’ve quit porn for good
• Age 27 – Years of porn-induced ED cured rather quickly
• Age 27 – PIED healed, and lots of personal growth
• Age 28 – 1 year no PMO: Life was horrible; I was suicidal.
• Age 28 – 1.5 Years on NoFap: My point of View
• Age 28 – 110 days: Not cured but morning wood is back. Far more sensitive & easily achieve erections, Also feel more focus and act more goal oriented
• Age 28 – 18 months ago I was fat, depressed, suicidal, and 24 /7 in my room.
• Age 28 – 50 ways porn has ruined my life so far…
• Age 28 – Articulate, charismatic, no more stuttering
• Age 28 – Confidence, willingness and sex life improved
• Age 28 – DE gone, I can climax during sex!
• Age 28 – Decisive internal power and stamina
• Age 28 – Delayed ejaculation & loss of sensitivity cured
• Age 28 – Delayed Ejaculation cured. My whole life I have suffered from never being able to cum
• Age 28 – ED fixed, saved my relationship, improved my self-esteem
• Age 28 – ED: I am healed after 13 months. Viagra was useful.
• Age 28 – Erection quality (and size) improvements after long periods of pornfree
• Age 28 – Erections harder, more self-control and confidence
• Age 28 – From total desperation to perfect erection
• Age 28 – I am a totally new person, and increased confidence
• Age 28 – I feel more human, more whole.- a real sense of contentment and quiet confidence
• Age 28 – I have an easier time walking through fear. I’ve been far more productive overall
• Age 28 – I’m crushing it at work, I’m stable, less angry, hair is thicker, lost my fear of public speaking
• Age 28 – I’m free: Nobody lets their body dictate every move, so why should sex drive dictate mine?
• Age 28 – LIfe is better, More psychologically stable, Higher self-esteem
• Age 28 – Life was shit. Emotionally I was very tense. Dropped a cute gf. Was getting borderline weird: Finally I’m happy! +2 months porn free.
• Age 28 – Married with ED: 100 days
• Age 28 – Migraines and stuttering gone, better immunity, stronger, good conversationalist
• Age 28 – My emotions have become much more stable, I’ve become super active, I have become much more assertive and self-confident
• Age 28 – My social life has never been (more) active
• Age 28 – Needed 200 days, bald spot fading, skin and digestion better
• Age 28 – No longer a virgin
• Age 28 – No longer are pixels & fake women interesting to me, I get so much more enjoyment out of real people
• Age 28 – No more debilitating depression, suicidal thoughts. Energy, concentration, stamina up
• Age 28 – Nofap and financial success
• Age 28 – NoFap Has Fucking Changed Everything
• Age 28 – NoFap helped me regain my sexuality
• Age 28 – On 90th day I was so confident in my ability to launch the company that I gave my CEO notice that I’ll be moving on
• Age 28 – On day 68 I had sex. ED cured. More courageous, confident & social, Better connections to family & friends
• Age 28 – PIED cured: 7 months – What I’ve learned
• Age 28 – PIED cured. I went from a shy person to a dominant sex partner
• Age 28 – PIED seems cured: For the first time since I can remember, I actually enjoyed sex.
• Age 28 – PIED, social anxiety gone, self esteem on the mend, no longer suicidal
• Age 28 – PIED: After 2.5 years I start kissing with a girl and I get rock hard. It doesn’t matter if I am tired, sleepy, whatever.
• Age 28 – PIED: Finally had successful sex after many years!
• Age 28 – PIED: I’ve had sex with my girlfriend 3 times now, and I have been able to function wonderfully each time
• Age 28 – Porn-induced ED seems cured
• Age 28 – Sex with my wife has never been hotter
• Age 28 – Sexual interaction with girlfriend far deeper, and sex drive much stronger
• Age 28 – Sexuality back to “normal”, Relationship with parents much better, Improved memory
• Age 28 – Successful Sex. Finally!
• Age 28 – Switching from Nofap to Pornfree made a big difference: Feel that PIED might be gone after 10 years.
• Age 28 – The devastating depression & social anxiety are gone. Way more energy, clarity, & confidence.
• Age 28 – The energy & enthusiasm inside me is never ending
• Age 28 – Women are super beautiful, Music is Wonderful, I am more creative
• Age 28 – Anxiety completely gone in a month
• Age 28 – Everything is so much better now; I have a drive for action
• Age 29 – (Female) Going cold turkey was my only option
• Age 29 – 1 Year: I’m out of that tunnel and embracing life with a whole new perspective.
• Age 29 – 2 years: Almost every aspect of my life has changed for the better.
• Age 29 – 6 months (web cam, exhibitionism)
• Age 29 – 6 months: I feel a lot more confident now, more aggressive, flirty and talkative.
• Age 29 – 90 days: Today I’m supposed to get a referral to see a therapist, but I’m not sure I need one anymore.
• Age 29 – A skeptic convinced by my experience (+ tracking aid)
• Age 29 – Anxiety, depression, insomnia, OCD gone
• Age 29 – Be a man, because women love men
• Age 29 – Caught my flatmate jerking off to porn…
• Age 29 – Changed my life goals, my primary values
• Age 29 – Cold Mountain, Our Rebooted Nature, and How I Got to 130 days
• Age 29 – Confidence through the roof, Anxiety nearly gone, Seeing girls for who they are, Positive thoughts and smiling are natural for me now.
• Age 29 – ED improving, not well yet
• Age 29 – Feeling my emotions and sexual arousal more normally
• Age 29 – Finally 90: 3 Year journey, what worked for me and what didn’t
• Age 29 – Finally orgasmed from sex after 7 years. This is how I fixed my PIED.
• Age 29 – First time in years, able to have sex without losing my erection or exploding after five seconds
• Age 29 – For those who needed proof…
• Age 29 – Had anxiety, OCD, intrusive racing thoughts, paranoid, fearful of the world
• Age 29 – Had PIED. I would say part of my problem was also performance anxiety
• Age 29 – How therapy, tantra and feminism helped me recover
• Age 29 – I actually accomplish goals and see tasks through
• Age 29 – I feel great, no superpowers, but anxiety is mostly gone. I feel like a normal person and most important
• Age 29 – I feel like a Jedi
• Age 29 – I feel younger & full of life, Clearer thoughts, I can hold a conversation with women and people in general, Deeper voice, Better posture
• Age 29 – I finally orgasmed during a blowjob
• Age 29 – I now handle life with strength and charisma
• Age 29 – I started this path to cure my PIED and get my libido up but got a lot more through it all.
• Age 29 – I’m feeling actual feelings, More outgoing, Connecting with people more, I have a girlfriend
• Age 29 – I’m living again, for the first time in a long time
• Age 29 – I’m more confident, composed and energetic
• Age 29 – I’ve quit it all. Severe Depression 80% gone.
• Age 29 – I’m bonding with men much better; Women want to be around me
• Age 29 – Improved sexual performance, Less anxiety, Improved focus, Feel more like a man
• Age 29 – It’s empowering to talk with women as real, live human beings
• Age 29 – It’s worth it, and a lot more fun than feeling depressed!
• Age 29 – Low libido/ED: I feel stronger and healthier sexually than I can remember
• Age 29 – Married, PIED all but gone, best sex ever
• Age 29 – Married, quit gaming then porn – life is amazing
• Age 29 – Married: Successfully defeated Porn-induced ED and Delayed Ejaculation
• Age 29 – More confident and grounded
• Age 29 – More self-confidence, progress after years of trying
• Age 29 – Morning wood coming back, I can look people in the eyes
• Age 29 – Moving out of my head and into my body
• Age 29 – My brother and I both quit porn
• Age 29 – My sensitivity has increased about ten-fold. I get hard just *talking* to my GF.
• Age 29 – My thoughts are much calmer and clearer
• Age 29 – New Streak, New Found Perspective On Life
• Age 29 – PIED cured after two years
• Age 29 – PIED cured: I can concentrate. I’m able to dedicate myself: to people, to loved ones, to work
• Age 29 – PIED cured: My manliness has increased and now me and my dick are ready to attack the world
• Age 29 – PIED cured. Sexual tastes normalized
• Age 29 – PIED: My mind is finally clear of all the worries that have clouded my thoughts for the last 10 years and it feels f***ing incredible.
• Age 29 – PIED: Finally cured after 3 years of ups and downs
• Age 29 – PIED: The difference between where I was a month ago and today is profound
• Age 29 – Porn almost turned me into a pedophile
• Age 29 – Porn did not ruin my life: but that doesn’t mean it’s harmless.
• Age 29 – Porn-induced ED & delayed ejaculation and finally success
• Age 29 – Reached 90 days after 9 months of trying but turns out it’s just the start.
• Age 29 – Recovering from PIED, quitting porn tougher than quitting pot, cigs and soda
• Age 29 – Severe social anxiety: Improving social skills, Feel more comfortable around women, Feel more connected to others, Clearer mind
• Age 29 – Sex is drastically different
• Age 29 – Sex with my wife is better than it has ever been. Depression, anxiety, social abstinence, has all reversed
• Age 29 – Signs of life, erections still not dependable at 90 days
• Age 29 – Started seeing success through NoFap and developed a sex addiction instead
• Age 29 – Things that used to require will power don’t anymore
• Age 29 – I am more in control of myself, no longer a victim, quit smoking
• Age 30 – I got new attitudes
• Age 30 – No longer a zombie, I’m pursuing my hopes and dreams
• Age 30 – “Hell” = the last day of your life & you meet the person who you could have become
• Age 30 – 1 year: I don’t think I gave up porn, I think I traded porn for a bunch of things that are so much better
• Age 30 – 2 years porn free: I feel like a completely different person
• Age 30 – 400 days: Many benefits. What I got in the end was a newer me.
• Age 30 – Delayed Ejaculation. Success: for the first time ever, I ejaculated through normal sex.
• Age 30 – ED & extreme fetishes in the past. Sex is now great with my girlfriend
• Age 30 – ED is 100% cured. To say my whole life started over 130 days ago would be an understatement
• Age 30 – ED: After 10 months I’m finally healed. I finally function, both mentally and physically, as you would expect a male to
• Age 30 – Enjoying orgasm far more, Less hard work to archieve it during sex, Can go again quickly
• Age 30 – Enjoying women as people, I walk around proud. Update: PIED seems resolved.
• Age 30 – Extreme porn addict. Now, no more urges
• Age 30 – From one of the worst cases of ED, and a lifetime of femdom conditioning —> to enjoying a vanilla sex life
• Age 30 – Honest description after 69 days
• Age 30 – I feel younger, my skin is glowing, curiosity has returned
• Age 30 – I got “ME” back, sense of humor
• Age 30 – I have been able to discover purpose, meaning and peace.
• Age 30 – I hit 90 days of nofap. Here is how. (Warning text dump).
• Age 30 – I never thought I could feel this good!
• Age 30 – I was oblivious to how PMO affected me until I accidentaly stopped.
• Age 30 – I’m a f*king superhero
• Age 30 – I’m not a spineless jellyfish anymore
• Age 30 – Journey has been worth the effort (married)
• Age 30 – Life without pornography
• Age 30 – Married, more energetic and confident
• Age 30 – Married. PIED: I could actually let the sex energy flow as opposed to wondering if my goods worked
• Age 30 – More focused & confident: I am no longer the scared sack of crap that I perceived myself as.
• Age 30 – My depression held me back for many years, but now I think it’s gone and replaced with energy and motivation
• Age 30 – My mind and body are finally on the same page sexually
• Age 30 – Passion and intimacy are real now, I can enjoy the moment, not rush towards O. A kiss can set me off
• Age 30 – Porn-induced ED cured. This really works guys. Stick to it.
• Age 30 – REAL life and REAL sex and REAL intimacy is a million times better
• Age 30 – Sex without boner pills! (PIED)
• Age 30 – Taking on the No/Fap challenge was a life changing decision – Wrote my dissertation about it
• Age 30 – Weird porn tastes were meaningless, brain coming back to normal
• Age 30 -Thicker hair, stronger nails, brain fog gone, LESS sleep more awake, sharper, stronger, more masculine
• Age 30 – Feeling like a king!
• Age 30 – NoFap is changing me from within, social anxiety disappearing
• Age 30 – Nofap is like a little snowball on a mountain that gains momentum in all of your life
• Age 30ish – Sex after 55 days – Much more present during the deed
• Age 30s – 550 Days – No more PIED, Dick sensitivity returned, Social anxiety gone, Replaced anxiety with confidence
• Age 30s – Authentic and confident communication with women
• Age 30s – Female. A year-long journey
• Age 30s – I can lose myself in the act
• Age 30s – Life without porn has been amazing
• Age 30s – More confidence & brain power, Clearer, Happier, Personality more exuberant, Perception of women changed
• Age 30s – No more PIED, giving up both porn and masturbation got my brain back to normal fast
• Age 30s – PIED – I am truly feeling happy for the first time in years
• Age 30s – PIED: Recovered and happy. I was very skeptical, but I’m a believer
• Age 30s – VR pushed my addiction over the edge – Sex with wife now multiple times better
• Age 31 – Erectile Dysfunction and Delayed Ejaculation cured in 17 days. After 8 years of PMO
• Age 31 – I think I have kind of cured my PIED (triggers)
• Age 31 – 20 months in, and what a difference.
• Age 31 – 58 weeks without Porn: feeling rebooted, almost overcome HOCD, more confidence
• Age 31 – A lot less social anxiety, more decisive, assertive, eager, lost weight-gained muscle, and best of all, happier.
• Age 31 – A skeptic on day 50-something
• Age 31 – A year back I suffered from massive panic attacks, insomnia, de-personalization, constant fear of nothing and severe social anxiety.
• Age 31 – Been on and off hard drugs for about thirteen years. Finally made it to 90 days no PMO.
• Age 31 – By day 45 I got myself a new girlfriend
• Age 31 – ED “I quit fapping, things got back to normal”
• Age 31 – ED & fetish porn: I had sex 4 times in 24 hours. I got hard and lasted!
• Age 31 – ED: One month in I was able to have sex with my wife twice this week. It was different than before.
• Age 31 – I can’t believe the immense changes that have gone on in my brain, body and life.
• Age 31 – I love myself when I look into the mirror
• Age 31 – I relate with people in a positive way, Better with negative emotions, Feel more grounded, Always hard in sex, Desire real connection with women
• Age 31 – I went many months & years railing against the nofap movement as to why “It wasn’t working for me.” The problem – I continued to watch porn.
• Age 31 – I’d say overall I’m more confident and assertive
• Age 31 – I’m working now on building a social life outside my work
• Age 31 – Improvements I’ve seen
• Age 31 – More confident, depression symptoms gone, ADHD symptoms much improved, Rock hard boners
• Age 31 – My ED is much better now. Used visualization and hanging around girls to rewire
• Age 31 – Nervousness, OCD, social anxiety…all much improved in a month
• Age 31 – Nofap may not be a magic pill, but it certainly helps. And it helps a lot
• Age 31 – PIED cured and able to have sex for the first time in my life, but…
• Age 31 – PIED cured, but I went back to masturbation too soon.
• Age 31 – PIED cured: Probably have had it for most of the past decade
• Age 31 – PIED healed, emotional clarity and power
• Age 31 – PIED: It’s more than just the raw details of improved sex. I look at women differently now.
• Age 31 – PIED/asexual: Journey began over 3 years ago. Now happily married
• Age 31 – Sex with wife this morning, OMG – after 2 months without PMO
• Age 31 – There are beautiful women all around waiting for us
• Age 31 – Thunder, Perfect Mind: 60 Days
• Age 31 – Virgin: From total porn-induced ED to orgasm with a condom
• Age 31 – Why I like NoFap
• Age 31 – Harder erections, decreased anxiety, I bottomed out on “PornHubLive”
• Age 31 – I enjoy being active outside, sex drive high around GF
• Age 31 – PIED cured, rock-hard erections
• Age 31 – Sex with my wife much more connected, energy to run, better memory, happier
• Age 32 – (Female) Rebooting is working to clear long-standing fetish!
• Age 32 – 90 days hardcore NoFap – Have experienced many health benefits, etc.
• Age 32 – A decade of addiction and two years of recovery. A happy ending.
• Age 32 – After years of dead-dick syndrome with no morning wood or spontaneous erections, I’m built like a stallion now
• Age 32 – Became the life of the party; felt like a boss
• Age 32 – Better sleep, More energy, Sharper memory and mental clarity, More confidence, More creative
• Age 32 – Closer to my family, Think more clearly, Less anxious, PIED is now cured (1 year update).
• Age 32 – Confidence returning, I can keep to a routine, hygiene improved
• Age 32 – Delayed ejaculation cured. So many more benefits
• Age 32 – ED: Sex 3 times in 8 hours! Not bad for a guy who couldn’t get it up at all 3 months ago.
• Age 32 – Gay, More focus, harder dick
• Age 32 – Greater confidence, Better eye contact, Improved health & posture, More energy, Sleep less but don’t feel tired
• Age 32 – How Nofap made me a space-scientist and healed my health
• Age 32 – I don’t have superpowers, but what I do have is a more normal response to the world
• Age 32 – I have this feeling that new experiences are possible
• Age 32 – I no longer objectify women so I am more relaxed around them, PIED improving
• Age 32 – I want the real thing in every aspect of my life
• Age 32 – I’m so much more sharp and motivated
• Age 32 – I’ve been struggling for years. Finally 90 days. Depression gone.
• Age 32 – Married, affairs, PIED – I’m more engaged with my life
• Age 32 – More social, High self-esteem & confidence, Inner calmness, Attitude towards females changed
• Age 32 – My concentration is up and my anxiety is down
• Age 32 – Now, women make moves on me all the time
• Age 32 – PIED – Not a virgin anymore!
• Age 32 – PIED cured, dating a wonderful woman now
• Age 32 – PIED nearly cured. Social anxiety is gone
• Age 32 – PIED: 90 Day Report: From Sex, to Love, to Self-Love
• Age 32 – PIED: What I’ve learned after 1,000 days.
• Age 32 – Porn-free for a year
• Age 32 – Porn-induced ED cured. It’s like my brain has developed a firewall to looking at porn
• Age 32 – Severe PIED cured, rewired with my girlfriend
• Age 32 – Sexual performance problems over, new energy
• Age 32 – The term “Superpowers” makes me want to punch myself in the face, but I can see what people are talking about
• Age 32 – There is lot of raw energy in me
• Age 33 – 150 Days – What’s Worked for Me
• Age 33 – 20 years of daily jacking, 10 years of PIED and DE: Rebooting works!
• Age 33 – Balls full of rocket fuel gave me the extra energy to put thought into action
• Age 33 – Best sex I’ve ever had in my entire life
• Age 33 – Couldn’t get hard even with porn
• Age 33 – Delayed ejaculation cured, sex is better, confidence higher
• Age 33 – Delayed ejaculation seems to be cured
• Age 33 – ED even with porn: NOFAP didn’t change only the way my dick was working. It changed my brain
• Age 33 – ED: 100 days to succesful sex (2nd reboot)
• Age 33 – ED: Sex improved tremendously. From being a maybe one time guy, to a 4 time guy.
• Age 33 – Erections recovering after 100+ days
• Age 33 – HOCD, PIED, PE improved 3-4 months in
• Age 33 – Hold better eye contact, More confident, Get more attention from the ladies
• Age 33 – I came with a girl for the first time
• Age 33 – I went from thinking the world was hell and nothing would ever get better 18 months ago, to having a wonderful girlfriend now.
• Age 33 – Many benefits from quitting, such as meeting the love of my life. But went back to porn.
• Age 33 – Morning nocturnal erections returned. More time, motivation, energy and less procrastination. Activites more pleasurable. Feel more emotions
• Age 33 – Much better – emotionally, spiritually physically
• Age 33 – My experience as an ex-addict and scientist
• Age 33 – Not fapping is teaching me respect for my wife’s body
• Age 33 – Orgasmed for the first time in my life without having to masturbate
• Age 33 – PIED cured after 15 years! Bizarre fetishes gone. Wonderful sex.
• Age 33 – PIED, PE, anorgasmia: I feel like a man again. I’ve had mind blowing sex.
• Age 33 – From suicidal and deviant tastes to dream job and healthy marriage
• Age 33 – PIED cured in a month of no orgasm
• Age 33 – Taking on challenges I want: PhD, job I want, piano recital, marathon
• Age 34 – Long standing PIED cured. But went back to porn and the ED came back.
• Age 34 – I’m now 100% confident in social situations, and find that I don’t care what people think of me
• Age 34 – 1 year: Became a risk-taker, Can talk to anyone, Feel I can do anything
• Age 34 – 12 years of PIED almost cured. Socially anxious paranoid guy is gone. Feel like I just woke up after 33 years
• Age 34 – Do I feel different? Yup, I’ve got more energy, I’m getting more done with my day, I’m overall happier.
• Age 34 – ED cured. Feel great. Finding everything about girls more attractive
• Age 34 – ED: I feel I am healing physical and my brain is repairing itself
• Age 34 – First date in years, also recently promoted
• Age 34 – Gay: (ED) My brain was cured, I could be aroused by a smile
• Age 34 – I feel so much more happy now. I learned that there is a gift in facing uncomfortable feelings.
• Age 34 – I have really reassessed how I look at women
• Age 34 – I’ve woken up from a very long slumber
• Age 34 – Make a ripple in the collective consciousness of humanity
• Age 34 – Married: PIED cured. I am fitter, healthier, more positive
• Age 34 – More confident, music is deeper and more beautiful
• Age 34 – My porn use affected my sleep, confidence, thought process/intelligence, health, and job performance
• Age 34 – No longer a chronic alcoholic, masturbation and weed addict
• Age 34 – NoFap got me to stop playing the victim card
• Age 34 – PIED & extreme porn: Last night for the first time in a long time my wife and I had great sex
• Age 34 – PIED cured: About a week ago I felt the switch back to being normally aroused by a real woman
• Age 34 – PIED cured: The flatline cost me my job, and almost my life.
• Age 34 – Severe social anxiety GONE, productivity UP
• Age 34 – Used to be a zombie: Confidence through the roof, got my swagger back. (Update: my social anxiety & depression are gone)
• Age 34 – From insecure, awkward weirdo with brainfog to absolute clarity, energy and social ease
• Age 35 – “Superpowers?” Yes, there have been some signs of that.
• Age 35 – 1 year of sobriety: What I did.
• Age 35 – 1 Year: My actual issue is internet addiction
• Age 35 – 60 days: Porn-induced ED appears to be cured
• Age 35 – ED: I get random boners again, I can get insta-hard with a partner again like I’m in high-school
• Age 35 – Enjoying sex with my wife again, feeling more energetic
• Age 35 – Erections: it’s the way nature intended it to be
• Age 35 – I look people in the eye. I say what I think. People respect me. My business is thriving. My incredibly beautiful girlfriend is crazy about me
• Age 35 – I quit to cure my porn-induced ED and got way more than I expected
• Age 35 – I still haven pangs of anxiety now and then, but now it’s just stemming from my porn addiction
• Age 35 – My 2 year journey to finally get to 90 days
• Age 35 – My marriage and especially my sex-life has never been better, Clearer mind & more social.
• Age 35 – No more depression, social anxiety is far better, greater confidence, more energy
• Age 35 – Porn & prostitutes – Now I am 100% sure that you can get your brain back to “normal”
• Age 35 – The best thing was/is the control I gained over myself. I was able to stop smoking after almost 20 years
• Age 35 – The last 3 months have been among the best in my life
• Age 35 – New job, new life, more attractive to women, willing to fail
• Age 36 – DE, ED, low libido much improved
• Age 36 – Gay man: Now, everything works exactly how it’s supposed to
• Age 36 – Got a raise and got my wife into bed more often
• Age 36 – I don’t believe in super powers, but I definitely have changed for the better.
• Age 36 – I just made love successfully for 30 minutes after almost 2 years of suffering PIED.
• Age 36 – Married, ED, enjoying sex so much more
• Age 36 – PIED 100% cured: So how did I fix my situation?
• Age 36 – PIED and performance anxiety improving
• Age 36 – PIED: My success story – this is scary but it WILL get better
• Age 36 – Reflection on 90 days of hardmode
• Age 36 – Social anxiety gone, there is no going back
• Age 36 – Successful sex after years of problems
• Age 36 – NoFap is a life changer, girl who rejected me now interested
• Age 37 – Day 30: ED and delayed ejaculation are gone
• Age 37 – Day 62: ED cured, desires and intimacy with my wife are back
• Age 37 – ED cured: So much more feeling, sensitivity, passion, love, raw animal lust, just fantastic sex!
• Age 37 – ED seems cured in very short time.
• Age 37 – First date in months
• Age 37 – Gay. I’m in shock that I haven’t PMO’ed in 177 days.
• Age 37 – Healthy energy levels and focus, sex way better
• Age 37 – I like this new me, Intimacy with a woman is a 1000 times better than PMO
• Age 37 – I wasn’t introduced to high-speed porn until my mid-twenties, but it’s taken 6 months to resolve ED
• Age 37 – Lost my wife over porn/ED, but now I’m almost at the top of my game again
• Age 37 – Not a superhero, just a better man
• Age 37 – OMFG! The first time in my 23 years of sex that I didn’t suffer from Delayed Ejaculation
• Age 37 – PIED and DE Cured (hopefully) After 5 Months.
• Age 37 – PIED cured, less anxiety, comfortable in my own skin, disciplined
• Age 37 – PIED cured: Far more content in my marriage. Sexual desires now “mainstream”.
• Age 37 – Porn has caused so many problems in my life
• Age 37 – Porn-induced ED cured. Tastes reverted to pre-porn days. But I never considered myself ever having been addicted
• Age 37 – Sex on day 87! Porn-Induced ED gone!
• Age 37 – Sexual function improved, anxiety down, discipline and magnetism up
• Age 37 – Should have done this years ago, facing my emotions, head held high
• Age 37 – There is a very steady energy in me now which is pleasure, contentment, ease and confidence.
• Age 37 – Years of PIED: Last night however, was by far the best sex of my life – Great erection & staying present
• Age 38 – “Porn induced ED IS real people”
• Age 38 – After thousands of porn-induced orgasms, I was starting to get desensitized – to everything sexual
• Age 38 – ED: The miracle is that for the first time since my teens, I’m getting normal erections again
• Age 38 – I found and faced a lot of my inner fears
• Age 38 – I thought I was losing my sex drive and had low testosterone. Now I realize how much PMO was causing my problems
• Age 38 – Insanely more confidence, More energy & focus, More attention from females, Better immune system
• Age 38 – Low libido was a contributing factor that brought me here. I definitely have restored confidence in my libido now
• Age 38 – Managing life with a different level of energy
• Age 38 – Married: Delayed ejaculation quickly cured
• Age 38 – Married: I’ve gone from being a good husband and dad to being a great husband and dad
• Age 38 – PIED cured: Started getting erections when dancing with women
• Age 38 – PIED healed, good memory, better mood
• Age 38 – PIED was a terrifying thing to deal with, and something that I assumed was part of being 38. Going Pornfree is a defining change of my adult life.
• Age 38 – Reflections on 1 Year Sober – Changes in Attitude
• Age 39 – Decreased social anxiety. Increased confidence, energy, determination. Better concentration & memory. Far calmer & more centered.
• Age 39 – Better relationship with wife, No longer emotionally dead, Much better erections
• Age 39 – Cured PIED & DE with a reboot 3 years ago. Relapsed due to false sense of security. Back on the wagon.
• Age 39 – I was a delusional asshole. I was selfish, lazy and emotionally disconnected from my wife and kids.
• Age 39 – Married: I have developed a sense of self-worth that I don’t believe was ever there before
• Age 39 – My balls feel like they’re carrying nuclear power
• Age 39 – PIED: I had successful sex. My libido isn’t 100%, but enough to reach orgasm.
• Age 39 – Sex with my wife much more enjoyable, treat people better, no longer suicidal
• Age 40 – the greatest benefit is deeper self-love because my relationship with myself has improved a lot
• Age 40 – 1 year: I have really learned how to become the man I always wanted to be
• Age 40 – Dentist – “Quitting porn should be a cornerstone of treating impotence”
• Age 40 – Gay man: PIED progress. Keep at it folks – this really works!!
• Age 40 – If you are young and wondering if you need NoFap, the answer is yes
• Age 40 – Married: 60 day report – hard mode, and I’m evolving at a fast rate
• Age 40 – Married: PIED – Day 33 Successful PIV.
• Age 40 – Married: Today is Day 308 without porn and masturbation for me
• Age 40 – PIED pretty much cured, but went back to porn and ED came back with a vengence
• Age 40 – Porn-induced ED & escorts: From misery to happiness
• Age 40s – Brain Fog cured forever? No more Pixel Paradise!
• Age 40s – I’m taking risks and solving problems with work in ways I never have before
• Age 40s – Two years later…. No ED. Married with little baby
• Age 41 – ED: How a sex therapist helped me out
• Age 41 – Gay man – “Hard on really hard and stands up proud.”
• Age 41 – I love my wife much more – intimacy passionate and pleasurable
• Age 41 – Making love again, 10 years of depression gone, better memory
• Age 41 – Memory dramatically improved, Better stress management, More “alpha”
• Age 42 – PIED gone, rock solid again
• Age 42 – 128 days no PMO: My anxiety “disorders” seem to be gone
• Age 42 – Gut wrenching news (and its dopamine highs and lows) flattened my libido…after I had healed PIED
• Age 42 – I enjoy spending time with my wife more, I’m happier and more ambitious
• Age 42 – Masculine awakening. How my life changed in 6 months (HOCD).
• Age 42 – My wife & I agree this is the closest & most intimate we’ve ever felt towards one another. I’m a lot less angry & more patient
• Age 42 – One year, PIED healed, knowing the science really helped
• Age 42 – went all the way with my wife without chemical support for the first time pretty much since we’ve met.
• Age 43 – 1 year update: A year ago my wife had had enough and threatened to move out and take our children
• Age 43 – 18 months later: A new life is possible! It is like moving to another country.
• Age 43 – 30 Days in. NoFAP has transformed my marriage
• Age 43 – ED & Married: Took almost 40 months, but now inches away from recovery
• Age 43 – How a gay man with a 20-year porn habit changed his life (ED)
• Age 43 – My wife’s touch is special & very arousing instead of being ‘not quite as good as my own hand’. No longer have performance issues
• Age 43 – Never lost my virginity, always was a bumbling idiot when it came to women & battled social anxiety
• Age 44 – 1 year: My erections are much stronger, Calmer, Less nervous, Less tiredness. But there are downsides.
• Age 44 – Definitely works and sex will make your head spin
• Age 44 – PIED: Almost every other reason for quitting porn did not work
• Age 45 – 220 days, lots of progress on PIED & low libido! Also, way more confident
• Age 45 – Gay male. ED seems cured. I actually came in a condom during intercourse without the use of my hand or porn
• Age 45 – I’m in the driver’s seat now
• Age 45 – PIED & outlandish fetish porn: I seemed to be cured.
• Age 45 – PIED cured. In a flatline for 20 months. Now morning wood has returned and I can orgasm during sex.
• Age 46 – 90 days: you have to have the right mindset to be successful.
• Age 46 – DE, My erections are harder than I can remember and sex is just amazing
• Age 46 – I finally feel like I am getting my life back
• Age 46 – PIED cured by quitting porn
• Age 46 – PIED, brain is clearer, playing music, learning faster
• Age 46 – Rebooted while having sex with wife
• Age 47 – Happier, enjoying service to others and dream job
• Age 47 – I grappled with ED for years. A wonder my wife stayed. Erections are now as strong as I can remember
• Age 48 – Before NoFap I could not climax during sex. No more. After 85 days, sex has never been better.
• Age 48 – ED gone, virility returned, relationship better
• Age 48 – Far more confident and in control of my emotions, My capacity to endure trials has increased, Analyitical skills have improved
• Age 48 – Goodbye to Fantasy, Hello to Real-World Sexuality
• Age 48 – How I Got to 90 days and beyond
• Age 48 – PIED 100% gone
• Age 48 – PIED just about cured. I hope my rant helps someone else!
• Age 49 – after 30+ yrs of PMO I’m empathizing with women’s desire for intimacy
• Age 49 – Delayed Ejaculation: I’ve climaxed on two occasions, the first time in a few years
• Age 49 – ED healed: I turned my life around from being a depressed, impotent, porn wraith to being a human being with lust for life
• Age 49 – Gay, now now I get a really good boner
• Age 49 – Less anger, ability to be present to family members and loved ones
• Age 50 – ED cured, got back into porn, now severe ED
• Age 50 – Not only am I waking up with hardons in the morning, when I do the nasty with the wife IT STAYS HARD
• Age 50+ – ED so bad drugs wouldn’t work. Recovery was so quick.
• Age 51 – 4 years pornfree
• Age 51 – Addicted to porn and male escorts – I have changed my life
• Age 51 – Celebrating life, no more escorts or femdom
• Age 51 – No ED After 4 Months: I no longer have any problem getting a strong and lasting erection for sex
• Age 51 – PIED better, back in shape, fantasies are about girls I know
• Age 52 – Lots of benefits after 90 days. I have nothing against SAA, but it just didn’t work for me
• Age 52 – Porn-induced ED gone, addiction and fantasy almost nil – after 35 years
• Age 53 – Married, ED symptoms since my late 30s: My life/manhood is back!
• Age 53 – Porn-induced ED: Successful reboot completely changed my life
• Age 54 – Delayed Ejaculation: Success! First time cumming in so long! I can’t even believe I am writing this
• Age 54 – PIED cured in relatively short time. Before NoFap even boner pills weren’t working.
• Age 55 – 2 years: Three things I’ve learned
• Age 58 – Four decades into this I was able to shut down the craziness
• Age 58 – The brain science on YBOP and William’s insight into how to bring that knowledge to bear in the day-to-day struggle have really been transformational
• Age 58 – While feeding my addiction over the years, I experienced a vast array of porn & sex induced sexual dysfunctions
• Age 59 – clearer head, more confident and productive, more realistic about sex partners
• Age 59 – It’s been one year
• Age 60 – Gaining muscle, can’t wait to start dating
• Age 62 – Married. Started porn in 1966, but it took only 2 weeks to cure long-standing ED
• Age 64 – PIED: I’m much more alive and very grateful
• Age 65 – 6 months, support meetings helped
• Age 67 – Sex is better than it ever has been
• Age 71 – Overcame ED, have better sexual performance and have a better relationship with my wife.
• Age early 30s – My life is a thing of beauty, flawed though it may be
• Age early 30s – Sex without viagra… first time in 6 years!!!
• Age late 20s – Feeling “fresh,” less anxiety, so much more drive and discipline
• Although I never was addicted but it’s nice to be around hot women and not having other thoughts
• Amazing how can you walk around and notice beautiful things in all girls
• An Interesting Conversation With My Sister’s Boyfriend: He’s been doing NoFap for 5 years.
• Aspergers – Socializing better than ever, fetishes are fading
• Beat PIED with nofap (after about 3 weeks in). Just relapsed after 86 days and my dick is completely dead again!
• Been rebooting for 3 years – Insights on rewiring
• Been struggling with depression and mental health issues for 3-4 years: I feel more and more that my pornography addiction was the reason
• Before quitting I gotta admit that I was a compulsive liar. I hid my emotions to my friends, family and crushes because I was afraid of being vulnerable.
• Being porn free helped me overcome my weight gain fetish. Depression & anxiety also alleviated.
• Benefits 100% legit – social anxiety gone, improved posture , increased confidence
• Best sex with my wife we’ve ever had
• Better eye contact, Less intimidated by people, I get more attention and complements from girls
• Better grades, more social confidence, first job, better sex
• Better sex life, I can easily talk to people I don’t know, better temper
• Better sex, and with emotional connection as well
• Better sleep, more resilient, at peace with my past, aspirations for my future
• Big benefits just from cutting back
• Big improvement in erections & pleasure, Porn-induced fetishes no longer appealing, I truly want intimacy – for the first time
• Big improvement in my life, but….
• Big improvements, but I still feel the lingering effects of certain symptoms
• Biggest change is a higher comfort level when interacting with other people
• Both trying NoFap, but my friend is way more social (he was way less social than me, way less confident, etc), dates, good grades
• Brain fog almost always gone, confidence way up, talking to girls easier
• Breaking urges gets easier as you go
• Calmer, further ahead in career, relationship with wife massively improved
• Calmer, Greater Concentration – I passed all the exams on the first try, More motivation to date girls, I have a few business ideas
• Came from a place of depression, anxiety and hypersexuality
• Changed me to my very fucking core
• Checking in after 5 years
• Confidence is through the roof, much happier, made out with a girl at a party
• Confidence, sex drive and productivity are at an all time high at the moment. As a music producer, I am getting so much more done now.
• Countless new friends, A new job, PUA success
• Couple describes his porn recovery
• Cured all of my sexual dysfunctions
• Cured my ED: I used to only be able to get it up with masturbation and specific porn videos
• Cured my ED. Don’t need nofap.
• Cutting down on fapping and giving up porn has completely changed my life over the last three years.
• Day 400 non-hard mode (Married)
• Day 97 – Confidence really is attractive (18 month update also)
• DE Cured after 34 days of no porn
• Debatable superpowers but definite improvements
• Deeper voice, muscle growth
• Delayed Ejaculation – I finally know how great sex can be
• Delayed ejaculation cured – Nofap helps and works..Period
• Delayed ejaculation gone, more relaxed, mental clarity, pleasure in the small things
• Delayed ejaculation healed
• Delayed ejaculation problem: First time in life I came while having penetrative sex in vagina
• Depression and fear gone, women notice me, stronger voice, more outgoing
• Depression and social anxiety gone; girls are smiling at me
• Depression disappeared…and then I started using again
• Depression down, Boners up, I feel like a 13-yr old boy looking at women again
• Depression is my biggest underlying problem that I “solved” and my recovery from porn has been better ever since
• Depression, PTSD, mild paranoia all improved.
• Doing this for PIED, but fetishes disappeared. Along with many other changes. It’s a bit scary.
• Early 20s – No longer a porn-stricken mess, starting to date
• Early 20s – I act normally/healthily around women now
• Early 30s – Sleeping better, time for projects despite greater responsibility at work, connected with crush
• ED – I had sex last night with my wife…twice. And then she gave me a high five!
• ED – Tried ED drugs. A whole lot of therapy. Nothing really worked….Until I stopped PMO
• ED – I had great sex. I genuinely enjoyed being physical with someone else and not my fucking hand, lol
• ED – My limp prick cost me my girlfriend: After six months of no PMO I’ve finally recovered!
• ED – Porn ruined my sex life and my marriage: Now able to achieve a full hard erection without porn or fantasy.
• ED – Rebooting is working because before I could never get orgasm from sex and my dick would go soft.
• ED – Thought I was asexual. Eventually thought I was gay (HOCD): 2 years later I’m a normal functioning heterosexual guy
• ED & DE – Last night I was instantly hard with my wife, and I was able to come
• ED & DE just about fully cured: 7 months no porn.
• ED & delayed ejaculation seems cured. Quick recovery
• ED & Fetishes: Crazy Journey but Success is Pure Serenity!
• ED and Delayed Ejaculation – Slow recovery over 1.5 years: Here is what worked for me.
• ED and HOCD: It’s hard to say what has been more effective in helping me; the medicine or the no-fap.
• ED cured – A wonderful feeling, a personal life achievement
• ED cured – I would have never thought I would ever have sex again
• ED cured – A wife’s report: Here are the changes he and I have noticed
• ED cured – Far more sensitive & feel more sensations. Deeper voice. Girlfriend happy.
• ED cured – It took a very long time to recover, it scared the s**t out of me
• ED cured – My confidence has sky rocketed, Can hold conversations & eye contact a lot better
• ED cured – Porn-induced ED Took Away My First Love…But that Gave Me the Strength I Needed
• ED cured after 9 months, anxiety way better now
• ED cured, social anxiety 80% better.
• ED is cured: Just keep going, you will eventually heal (13 points of advice)
• ED is cured. Relations with my wife of many years have normalized & my porn obsession has ended
• ED officially cured: Started 3 years ago. I think Paleo diet helped.
• ED? Gone with the wind in less than 90 days
• Emotions heightened, I can finally feel romance
• Energy just skyrocketed, motivated, focused
• Energy, mental clarity and extreme focus
• Enjoying sex more in my marriage
• Enjoying the natural highs of flirting and working out
• Erections are back, more confidence, insight into problem internet use
• Every morning is a better with great erections, with less feelings of stress, and no depression. Hopelessness is almost entirely gone
• Ex tranny finds freedom from fetish
• Ex-Cam girl speaks about healing
• Experience your life to the fullest
• Extreme Confidence, Lots of female attention, Not giving a f**k
• Fantastic benefits, but nasty withdrawal still haunting me
• Feel closer and more connected with my SO and all around happier. Life is really good
• Feeling alive, at peace with myself
• Feeling my real feelings
• Feeling Rebooted On Day 258!
• Felt abnormally AMAZING during sex. Pornfree is actually working!
• Female – Age 22 & married: Officially porn free for over a year
• Female – Age 24: One year plus porn & masturbation detox
• Female – Age 27: No more a drama queen, self-entitled, shallow, low self esteem, look-at-me I am pretty type
• Female – Age 28, Increased respect for men and for myself
• Female – Age 29: I feel more hopeful & happy, I feel closer to my lady and more in love than ever, I feel more powerful and free
• Female – I Stopped Watching Porn And It Made My Sex Life Way Better
• Female – Mid 20s – Sex is 1000x better than before
• Fetish porn was harming my marriage, self-realization with daily discipline was the answer
• Finally beat HOCD and anxiety
• Finally climaxed with the girl I love
• First year has been a roller coaster ride
• Flirted in a coffee shop today
• Focused, happy, no more feeling lonely
• For 20 years, this novelist had a secret addiction
• For the first time since puberty I feel like “me”
• For years I struggled with delayed ejaculation. Several times it made me doubt my sexuality
• Found the key after 3 years. My last post.
• From Full PIED, PE, Social Anxiety and Addicted to Extreme Fetish Porn to CURED!
• From mouse to someone who can sell. I trust myself now.
• Fucking Godmode!
• Fun Fap/NoFap experiment measuring female attention
• Funnier, More energetic, outgoing & relaxed, Think more clearly, See girls as people not sex machines
• Gaining muscle and feeling great (485 days)
• Gay – Age 31 – Until I found NoFap I did not realise how much my (P)MO behaviour was contributing to my anxiety and undermining my self esteem and self confidence
• Gay – PIED seems cured: Much more energy and I feel like I love myself more
• Gay – Quitting porn has sorted out my sexual tastes
• Girlfriend of an ex-porn user speaks – “Sex is amazing”
• Got booked in my first Hollywood commercial!
• Got the job, was complimented for my looks for the first time
• Greater ability to concentrate, think clearly, and improve my relationship with my body
• Greater confidence, Keeping eye contact is way easier, Brain fog gone, I’ve never been more determined, I’m so ready to live life every day
• Greater confidence, Much happier, Deeper voice, Better grades, More female attention
• Greater energy, Insomnia seems cured, I can definitely say nofap helped me focus and complete my degree, Better at video games
• Guy who stopped pleasuring himself for nearly two years has opened up about the bizarre consequences of going cold turkey (The STAR)
• Guys speak up about short-term changes other people notice
• Gym performance up, eye bags gone, more compliments
• Had porn-induced ED. Urologist recommended penile implant surgery. Cured PIED with nofap instead.
• Hardcore femdom just doesn’t seem appealing to me now
• High schooler – Less anxiety, increased motivation
• Holy shit guys….I actually love myself!
• Honestly feel healthier and more alive
• How I overcame my incest fantasy! /r/NoFap is my hero.
• How I Recovered from HOCD
• How I Stopped Masturbating to Internet Porn and How it Changed My Life
• How it Feels Porn Free for 35 Days
• How my life changed drastically from porn addict to the man I want to be in the course of 3 years
• How my PMO addiction caught up to me: from smart to suicidal and back again
• How nofap cured drug addiction
• How things changed and I restored myself: A few thoughts from experience
• Huge improvements in depression, energy, social anxiety & brain fog. Enjoy music & movies a LOT more. Became charismatic & confident
• Husband – 3 year recovery “Clouds have been removed”
• Husband – huge increase in our physical touch and connection
• I actually look forward to sex with my gf and the sexual fetishes I had learned from porn are slowly fading away.
• I am achieving my goals, Clear mind, Full of contentment, I laugh louder, I can sit with girls calmly
• I am capable of doing whatever I want with my life
• I am completely sure that NoFap helps in many aspects of your life, but the increase of confidence is just crazy.
• I am DONE being a passive consumer
• I am more loving and disciplined and have the energy to keep on going
• I am now much stronger, confident, clean, believe in myself, have a will for life
• I am over-confident, outgoing, fit, get girls – But I still experienced many benefits.
• I am the wife of an ex-porn addict. He claimed his ED was a “medical condition”
• I asked two girls out on dates hoping one would possibly go out this weekend
• I became all too familiar with how porn had changed my mind and body
• I began to read, go to gym, hang out with girls, not care what others thought
• I believe I’ve just removed the factors that have kept me from realizing what I could be
• I cannot remember last time I felt this much clear, happy and focused.
• I couldn’t be happier
• I feel a bit more free in terms of stress and feeling anxious about scenarios. Brain works better. Penis hard as steel.
• I feel fully charged every day, comfortable with myself and with women
• I feel good, not god-like, but a distinct kind of good. I feel Awake.
• I feel great, no longer a suicidal misery machine
• I feel less anxious in general, more confident and more authentic
• I feel like a totally new person…Like I was living in someone else’s skin my WHOLE life and now I’m free
• I feel like my older, happier, less stressed, “real” version of myself. Fear has dropped dramatically.
• I feel more confident, more energetic and more social! Erections coming back
• I feel more human, Social anxiety nearly gone, Women are always checking me out
• I feel really calm and free. I noticed how the anxiety depression is going away.
• I get so much more turned on during sex now
• I got accepted into college
• I got my license, my first job, and a relationship that completely rocked
• I had amazing results with NoFap during my streak
• I had ED, social anxiety, and girls were not attracted to me: Nofap worked but there’s a problem.
• I had pretty bad PIED and was in a flatline the whole entire time, but I’m cured
• I had zero problems getting and maintaining an erection, The sex was great!
• I have been on Nofap for about 1.5 years. A lot changed.
• I have been trying and failing for two years: I have transformed myself profoundly.
• I have come to veiw porn as a very strange thing.
• I have my life back after 32 years of PMO: I feel alive, happy, healthy and ready to tackle each and every day
• I have never been happier. But it came at a great cost.
• I have not only became a better father to my one year old daughter and became a better husband, but my son was born a week ago.
• I have the power of a truck, My memory improved, Holding eye contact is now possible
• I have time to do things that make me a better and happier person
• I just really like my new life. I’m a better version of myself. A better husband, a better father, a better friend
• I just shine & have a lot of confidence and energy, Greater focus, Funnier, See women as people.
• I just wanted to do to see if I could do it
• I live a happier and easier life now
• I look at my life with appreciation and excitement
• I more or less lived with depression & anxiety since my late teens: Both are gone.
• I no longer distrust men and I no longer see women as objects
• I objectify women far less, My body feels like it did when I was a child, Less shy, Top 1% of my class
• I quit porn and my orgasms have gotten really intense
• I realized my change when my family started telling me I was happy and smiled more. I became more social & enjoy talking to people
• I see women now, as people who are there to be loved n protected, and guided.
• I suffered from PIED since I was 17: Now my erections are like middle-school.
• I think porn made me want to watch my partner have sex
• I think Tinder and Instagram are giving me ED just like Porn used to
• I used to have social anxiety, and I would get so nervous when I interact with people.
• I was a 32 year old infant with the social skills of a nervous 13 year-old, and now I’m a man
• I was a prodigy before porn, then…. One year of NoFap: amazing improvements
• I was overweight, masturbated all day that I got ED, leeched off my parents, hated women, suicidal: 3 year of NoFap changed everything.
• I wasn’t an addict, but still saw changes after quitting porn
• I’m a more sensitive person now. My brain is recovering from the desensitization
• I’m an entirely different person than the unattractive, fat perv who started NoFap over a year ago.
• I’m becoming someone else, someone i never knew before
• I’m calmer & happier, Less shy, fidgety & skittish, My standards of attraction are beginning to normalize, More productive
• I’m comfortable with how I look
• I’m cured of “ADHD”: I never had ADHD, PMO caused it.
• I’m done with Porn for good
• I’m going on my first date ever on Friday!
• I’m happier & more creative, I more sociable and appreciate the simple things
• I’m quick witted, Greater confidence, I can approach any woman, Crave and pursue conversations, Resentment against women is leaving
• I’m viewing the world in a whole new perspective
• I’ve become more assertive, honest, confident and sociable. I’m getter more done.
• I’ve become the guy I used to be – An extrovert
• I’ve gone from feeling very feminine to feeling more like a man. Memory is sooo much more effective now.
• I’ve made a progress as a human being
• I’m becoming more productive and hell I even got a job earlier this week!
• Immensely more confident and a much better conversationalist
• In the last few years I have transformed my life via nofap
• Increased confidence and energy level, De-objectification of women, Better memory
• Increased confidence, success with women – and threw it all away
• Increased energy and ambition to do better with my time
• Increased Energy, Increased motivation for life, I just feel like smiling all the time, I’m not shy to dance at clubs anymore
• It feels like a curtain lifting before your eyes
• It feels like I am waking up from some deep, cloudy dream.
• It looks like I made it
• It was like going through puberty again except this time, I wasn’t tuning my “adolescent” brain to porn.
• It was not so much the PMO that I had a problem with, but the way that it influenced my life
• It’s lovemaking now – an awesome psychological experience
• It’s nice to see women getting more attractive
• It’s seriously life changing
• Keep going! New energy and confidence
• Last night I had successful sex first time in 5 years.
• Last night I had the most amazing sex I’ve ever had. Also increased productivity & energy
• Late 20s – Sex with my new GF continues to improve exponentially
• Late 30s – Focusing on personal development, starting to date
• Late 40s – DE, ED better in just two weeks
• Learning a lot about self-control
• Lengthy rebooting account vlog
• Less Anxiety, Greater creativity & focus, Better eye contact, Being funny, and more
• Less anxiety, more focus, more energy. Social interactions are much more fluid. Less reactive in general to people/events
• Less depression, better concentration and more time
• Less social anxiety, Enjoy small talk, Easier to embrace conflict and challenges
• Lessons From a Year Without Porn (4 years on r/nofap). Yes, the benefits are real.
• Life is so much better without that junk
• Long way from being healed, but definitely improved
• Lost my virginity, got a decent job, a girlfriend and actual friends
• Lost weight, more respect and confidence, feeling emotions, no longer afraid of girls
• Lots of energy, wake up easily, stronger, insane eye contact, more confidence
• Louis CK explains why he doesn’t use internet porn
• Married – Lower anxiety, clearer head, more energy, depression lifted, better relationship with wife
• Married – Self esteem and relationship with wife have all transformed positively
• Married 20 years – Advice After 100 Days!
• Married, had to quit P and M to rediscover my wife
• Married: No more anxiety about getting it up. I feel so normal, so in charge.
• Mental clarity, ability to express my views, confidence all up
• Mental fog gone, retaining more at school
• Mid-20s – Successfully graduated with 2 engineering degrees
• Mid-20s – Severe withdrawal, but starting to really enjoy and love who I am
• Mild addiction & PIED: I think I’m cured
• Mild PIED gone, I’m pornfree
• Mind clearer, don’t feel awkward, erection stronger
• Mind clearer, More motivation, I’m just generally happier all the time
• Mind Fog Lifted (For the first time)
• More confidence, school more interesting
• More confident and healthier (physically and mentally), concentration 100% better
• More connected with my partner during sex
• More energy & confidence, better concentration, willing to meet new people
• More energy, & confidence, Better sleep, Standing straighter/smile more, Look at girls differently
• More energy, more time, etc – and I got the girl
• More social, confident & naturally aggressive, brain fog gone, greater clarity & insight, improved mood
• More social, Little to no brain fog, Greater confidence, Make more connections with females
• Motivation and Willpower, Music feels amazing!
• Much better confidence, patience, memory. Less fear & anxiety. All apsects of health improved.
• Much less anxiety, Feel better socially in school, Less brain fog
• Much more confident, Feeling like an alpha male, look at women differently
• Much more decisive, self-aware, and in touch with my feelings, Calmer, Far greater motivation, Better erections
• My 200 Days of Abstinence – by “Renegade Workouts”
• My 50 day flatline is over and I feel great!
• My confidence is completely at a whole new level
• My girlfriend came back once I fixed my shit
• My girlfriend WANTS me for the first time in our relationship
• My life has changed and I am happy
• My life has improved in all areas. Health. Wealth. Love. Relationships. Happiness. Lifestyle. Time well spent. Purpose. Meaning.
• My life is finally going somewhere!
• My life’s turned a complete 180. No more anxiety, depression, and ADHD.
• My memory has sharpened, my concentration is full, the world has become colorful again
• My sex drive has increased & erections are harder, and I have an unusual amount of confidence around women
• My sex life is better and I’ve been killing it at my job the past 6 months.
• My sexual habits are back to normal now (91 days)
• My Social Anxiety Before NoFap and After Several Months of NoFap
• My social anxiety is completely gone – Thank fuck I found NoFap
• My social relationships have improved substantially
• Never have trouble getting it up for my wife, and am more attracted to her than ever
• New Energy, No More Depression, Everyone Likes me Now, I Love my Family More
• New relationships, new sport, more concentration for studies
• No boner pills and still a rock hard erection
• No longer intimidated by women, Huge decrease in depression, Rising in confidence, Not being a judgmental Dick, Seeing everyone as 3 dimensional people
• No more drugs needed for my anxiety and depression – and no ED
• No more floppy dick!
• No more problems in the bed. Hard as titanium. Only think about my girlfriend – no more weird fantasy.
• No more viagra needed, even when I’m tired
• No-Porn & NoFap – 2 Years Later
• NoFap cured my erectile dysfunction (ED), delayed ejaculation (DE) and premature ejaculation (PE)
• NoFap ‘cured’ ED, eczema and other health problems, which I suffer from.
• NoFap Benefits After 2 Years: What Has Changed?! By RSDMax
• NoFap cured my delayed ejaculation
• NoFap cured my gaming addiction without me even noticing it
• NoFap definitely gets the girls’ attention
• Nofap gave me the confidence I needed
• Nofap has changed me
• NoFap has changed my life. I have the power to go through life and fix problems
• Nofap has cured 90% of my social anxiety
• NoFap helped me realize how full of s**t I am
• Nofap is one of the greatest things to happen to me
• Nofap is the best gift anyone has ever given me. Time to say thanks.
• NoFap Streak Over (77 Days) + What I Learned (Vlog)
• NoFap will make your life a million times better and you might land a threesome
• NoFap Year 2 Review (vlog)
• Non veni, vici.
• Not addicted, but erections and attraction to GF much improved
• Nothing worked for me until I tried the 12-steps (by “a porn addict”)
• Now Almost 60 Days on “Hard Mode” and I’ve Never Felt Better
• Now have fast wit without hesitation and I’m actually funny
• Now I am truly living life. Life looks more beautiful and more fulfilling
• Now my feelings are more intense and, somehow, more real
• Now over 50% of the way to 90 day mark. Things are truly starting to change.
• Now, I can willfully push myself for tasks and focus. I can even direct my emotions
• Now, I feel relaxed and natural talking with women without a hint of anxiety
• Now, I have absolutely no problem expressing my thoughts in front of 200-300 people
• On an extended streak my zest for life returns
• On NoFap for a while. Seeing a HUUUUGE difference in life.
• One year later, what I learned.
• Our sex life is way better. I’m much more present, and my performance is much better.
• Overwhelmed by the joy I get from doing the simplest things for myself and with others
• People notice and comment on my charisma and confidence
• PIED – Had my first orgasm without porn!
• PIED – I feel, that by now I’ve disassociated the strong link between P and MO
• PIED – Sex was amazing! Morning wood back
• PIED – A little boy has died and a man has been born
• PIED and depression healed, I’ve manned up
• PIED cured – How my porn addiction led to erectile dysfunction
• PIED cured – My concentration, drive, and mood all seem better. Less social anxiety, More confidence
• PIED cured in 50 days. Then I used porn.
• PIED cured rather quickly
• PIED cured, morning wood back, wasn’t addicted to porn
• PIED cured: After a year of stopping, I noticed that I could maintain an erection and it felt natural again.
• PIED gone after a year of hardmode – sex multiple times a day
• PIED gone! Rock-hard boners again. Sex and daily life with wife better
• PIED improving, watched porn with my GF
• PIED reversed – I told myself “OK, from now on when I do MO or have sex I’m only going to think about my own body doing things.”
• Porn crosses a line for me because it’s simply too stimulating
• Porn had ruled my whole life, caused me to become socially withdrawn. I’m getting married in two weeks.
• Porn-Induced ED coupled with a strange fetish: Long road, but completely cured
• Porn-induced ED cured: I can say it’s been tough road, but worth it.
• Porn-induced ED cured. But went back to old habits and have PIED again.
• Porn-induced ED cured. Relapsed & PIED returned. Cured it again
• Porn-induced ED is over thanks to Nofap!
• Porn-induced ED: Shocking, because I can’t remember the last time I went 2 rounds in one day!
• PORN: How giving it up has changed my life. By Mark Zolo
• Porn/Over Masturbation Induced Retarded Ejaculation cured rather quickly
• Pornfree alone was not enough for superpowers
• Pornography caused me to doubt myself, made me feel insecure, created a world of fantasy and avoidance
• Progress and insights after 3 years of trying
• Quit porn! Have real sex with hot women!
• Quitting PMO has not only changed my views and attitudes towards women. But also sex and relationships as well.
• Quitting porn changed my world – but I went back to it after a break up
• Rebooting my marriage in general, and our sex life: Sex is becoming something she looks forward to
• Recovered from sissy hypno
• Relapse after 35 days (no P, just MO); lessons learned
• Ridiculously hard boners – but relapsed and PIED returned
• Semen Retention: 100 Days and Experiences
• Several long streaks
• Severe PIED – 30’s and virgin until few years ago. It’s taken 3 years, needed to eventually eliminate masturbation
• Severe porn addiction cured after 5+ years of misery. How I did it and how you can too.
• Sex drive more manageable without porn augmenting it
• Sex with my girlfriend has become more and more amazing during last months. We are closer than ever.
• Sex with my wife has become awesome again!
• Sex without ED drugs! Been fighting against porn for almost 20 months
• Sexaholics Anonymous helped me: ED cured, I am happy, cheerful, energetic, social, In healthy relationship
• Shed light on your porn problem and you can totally kick its ass
• Sixteen months, girlfriend, dying urges for porn, good habits
• Social anxiety completely fucking gone
• Social phobia is dropping
• Social/general anxiety gone, Improved memory, energy, mood, well-being & self-confidence
• Socially stronger and a little wittier, despite relapses
• Stay strong everyone, this shit really works: I Find Porn Disgusting Now
• Success story of dealing with pmo, depression and fetishes. (over five years)
• Success too late or is it never too late?
• Success! severe PIED cured after 5 months of pornfree and nofap.
• Sudden turnaround
• Suggestion: Real life opposite sex accountability partner who never had problems with PMO
• T in the Park actually opened my eyes to how much porn and masturbation affect me and others.
• Thanks for turning my life around
• The best way to describe it is I feel reborn, that’s what it’s like. A new me.
• The perils of today’s sex ed – I’m manning up
• The role of leader now comes naturally for me; I want to lead
• The sky is the limit & I want to keep ascending.
• The world is a different place now
• There are so many benefits, including – better singing, looks, extra energy, and studying
• Things escalated out of my sexual orientation and ladies weren’t arousing me anymore: Took 2 years to heal
• This is a marthon not a sprint
• This is awesome, I feel ALIVE.
• This is my hardest but most rewarding battle
• This is not a myth – what are you waiting for?
• This is the hardest thing I have ever done
• Three pages on the ingredients that have led me to no longer fap, but more importantly, no longer *want* to fap
• Tips on healing “performance anxiety” (which can accompany PIED)
• Top Ten tips from a 135+ day Fapstronaut
• Transforming into a stud
• Tried nofap, didn’t work, thought it was BS. Tried it again, superpowers appeared, insecurities overcome, life is looking great
• University professor – “Professor Perv is dead”
• Unreal changes with NoFap – I’ve been doing this for 4 years making it to 60+ days multiple times
• Video – 250 Days of “Effortless” NoFap
• Video – 4 Months without Cumming
• Video – 90 days Nofap & No Porn, by mack_attack
• Video – Age 19: NoFap Day 111 – Facing Fears. By zpoil3dbr4t
• Video – Age 21 – 2 Years to Make 90 Days No Porn or Masturbating: NoFap Benefits & Experience. by xNaStRaDaMuS
• Video – Age 28: Nofap Day 153 Staying Motivated On Your Journey! By Ajax Unchained
• Video – BecomingAlpha shares his NoFap benefits
• Video – Benefits of Nofap and No PMO, By mikkois
• Video – Benefits of NoFap, by Conor Santry
• Video – Does NOFAP work?? I Will Tell You. (Relapse after 47 days), by blazin’bikedude
• Video – Female – Why am I doing NoFap? (by Aahana)
• Video – Female: 8 MONTHS NOFAP TRANSFORMATION
• Video – How Masturbation Kills Your Drive: My 60 Days Nofap Experience. By Charlie Himself
• Video – I’ve taken control of my life by learning self-control. Really feels good. By YouAreLoved
• Video – My 2 1/2 Year Journey with NoFap. By Andrew Burns
• Video – My 50 Day NoFap Experiment. by JeffOnstottTV
• Video – My comfort level is high and I can enjoy life. By JeffOnstottTV
• Video – My First Full Year of No Porn/Nofap. By Brohoshaphat G
• Video – NO FAP! The 4 Major Benefits after 365 Days. by Fruit Living
• Video – No Porn, No Masturbation: Day 103. By strivepotential
• Video – NoFap 90-Day Experiment: My Success Story. by OnePercentBetter
• Video – Nofap and purpose saved my life. By bartow
• Video – NoFap Benefits: The Benefits of Quitting Porn and Masturbation for 1 Year! by 1000lifelessons
• Video – NoFap Challenge 3 year results. NoFap Myths Busted. Overcome Porn Addiction. by Albert An
• Video – Nofap Challenge 8 months later: Big Reveal. by Stop Fap Institute
• Video – NoFap Day 307: Take Back Your Innocence. by Ryan
• Video – Nofap day 56: Awakening from the matrix. by Brendan ogubuike
• Video – Nofap Hard Mode Day 90 Benefits of Nofap. By Scudstyle
• Video – NoFap Recap. by Off The Train
• Video – NoFapper explains how his scent changes
• Video – PIED better, still working on porn-scenario conditioning during sex (by Joe Weller)
• Video – Porn and erectile dysfunction – Stories from NoFap
• Video – Porn is creating unrealistic expectations about sex. By SUGARCANEPAPI
• Video – So many aspects of my life are getting better
• Video – The Benefits of NoFap. by Gabriel Bocanegra
• Video – Top 10 major benefits after 50 days. By Hardik Jain
• Was a cuckold porn addict, now I feel like the bull.
• Was suicidal…like a lot of other young adults, now depression-free
• Way more energy, Less brain fog, Far easier to talk to people and hold conversations!
• Way more motivated focused & energetic, More confident & able to hold eye contact, Tons more attention from women
• We need to do a better job about educating kids on porn’s negative effects
• What happened when I fell back into porn
• What is Nofap really? (My 1+ year nofap experience) ED gone!
• What should sex educators tell kids about porn use? (video by zpoil3dbr4t))
• When I’m sober, I feel amazing. Our relationship gets better, sex life gets better, writing gets better.
• Who knew all I had to do was stop jerking off to feel the emotional state of happiness?
• Why I returned to NoFap
• Why Men Need to Quit Internet Porn (video)
• Willpower! New job, confidence, composure, eating disorder better
• Wow… I’ve finally conquered this battle that seemed impossible. I have failed and failed